⁠Emily Kraus⁠ is an artist and Katonah yoga teacher based in London. Having met Emily this summer at a retreat, I was excited to explore similar topics we discussed over wine, such as the intersection of art, identity, and self-expression.

Emily shares her unique artistic process, which involves a dynamic interaction of repetition and, over time, gives way to insight. The conversation explores themes of finding freedom within confinement, the role of art as a form of political expression, and the importance of understanding one's inherent qualities.

Tune in for an insightful discussion on creativity, intentionality, and the human experience. Happy listening! 🌻