Five Year You

The Art of Flexibility


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Do you find that as you get older, things seem a little less flexible? Maybe in your mind, maybe in your body?

If this sounds familiar, you might have been told to stick to a strict routine and control every outcome. But let's face it, that's left you feeling stressed, frustrated, and limited. It's time to break free from that rigidity and embrace a more open and adaptable approach to life.

Let's explore how being more flexible can lead to a more fulfilling and exciting journey ahead.


Discover the unexpected secret to embracing life's challenges and living with a newfound sense of calm and adventure. It's not about throwing all the rules out the window, but finding a unique balance between structure and flow. Find out how a simple shift in mindset can transform your everyday experiences from uh to ooh in this eye-opening conversation. Want to know the surprising art of flexibility? Stay tuned for the unexpected journey ahead.

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Five Year YouBy Andrew Dewar and Catherine Collins