The Art of Flourishing with Lauren Da Silva

Paula Henry is a life coach who has dedicated her life to helping working mothers make choices, find support and build a life that works for them. In this episode, she shares her story, as well as her dreams for a better world with me. Paula is one of the contributing authors to an Anthology called On Earth as in Heaven, which is currently available on Amazon, and wherever else you like to buy books.

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Judy is a retired mathematics professor who shares her journey of healing from childhood trauma and learning how to truly feel again. We talk about faith, parenting, being parented and how it is never too late to learn new things. Judy is one of the contributing authors to an Anthology called Being & Belonging, which is currently available on Amazon, and wherever else you like to buy books.

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Ilonka Markram is a fellow South African mama, who shares her family’s story of first of all finding, and then coming to terms with a difficult diagnosis. We talk about what it means to struggle, how it can be a struggle to ask for help, and what it looks like when we finally do. Ilonka is one of the contributing authors to an Anthology called Being & Belonging, which is currently available on Amazon, and wherever else you like to buy books.

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Alicia is a full-time mom and nurse. She lives in a small town in Texas with her husband and their six children, one of whom has special needs. In this episode, Alicia and I unpack belonging and what it means to belong to yourself before you can belong in the world around you.

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Erika Harston Noll is a health coach and natural wellness advocate who lives in California with her husband and 7 children. In this episode, she chats to Lauren about courage and what it looks like to speak up when you need to be brave for the sake of others.

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Laurie Bene is a wife and Mom from the deep south of Canada, :) Windsor, Ontario. She is a heart-centered Life Coach and an Anointed to Soar Emotional Healing Coach who has a passion for helping parents empower their kids to find their potential and purpose. In this episode, Laurie unpacks the challenges of parenting, escaping the rat race, and how we as parents can leverage the family unit to prepare our children for lives of purpose.

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In 2019, due to a chiropractor’s misadjustment, Cassidy found herself bedridden and unsure where to turn for help. Doctors did not seem interested in helping her, so she was forced to look elsewhere for healing. In this episode, we talk about healing from the inside out by embracing the full human experience - including big, difficult and scary emotions.

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Amanda is a wife, mom of four, and a bestselling author who is passionate about helping women become empowered believers in themselves and their bodies. She is a pregnancy and childbirth coach with years of experience helping women through one of the most transformative times in their lives. In this episode, Amanda shares her passion and dream of a world where every woman has the right to feel confident and capable during pregnancy and childbirth.

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Hannah was born in Zambia, raised in South Africa, lives in the UAE, and seeks adventure. She’s worn many hats; teacher, pastor, communications specialist, events manager, editor, and now author. In this episode, Hannah and I talk about immigration, culture, identity and how only you can bring you to the table :)

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Melissa is a witty mom of 3 that has an infectious laugh and a love for making people smile. She is a bestselling author, featured in the book Finding Strength in Unexpected Pregnancy, and is passionate about helping mothers of children with difficult and unique challenges find their own way in motherhood. In this episode, we unpack what it means to mother your own unique way.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.