The Art of Following Your Heart Podcast

FOR MY NEW BOOK ON HOW TO BECOME AN ARTIST WHILE BEING A STAY AT HOME MOM CLICK HERE!

IF YOU ARE A STAY AT HOME MOM WITH A DREAM OF BECOMING AND ARTIST, FOLLOW ME ON INSTAGRAM FOR TIPS, GUIDANCE AND INSPIRATION HERE. (@THEARTOFFOLLOWINGYOURHEART) In Today's episode I talk with Dr. Jenna Zellars about how she redefined her Chiropractic Practice by listening to her own intuition. Dr. Jenna Zellars is a dynamic female entrepreneur with a passion for helping others cultivate their own unique greatness within. Her professional career began in 2010 as family wellness chiropractor. Within two years of practicing she had the thriving practice of her dreams but never felt content. In today's show she tells us how, after several years of spinning her wheels and trying to grow her practice, she listened to her gut and as a result was left office-less in 2016 after the plans for a much larger practice fell-through. As a last resort and blow to her ego, she settled for a tiny one room office where she could still serve her patients. At first glance, this looked like a setback to her Chiropractic Practice but in reality, this turned out... For the rest of the show notes click here.

FOR MY NEW BOOK ON HOW TO BECOME AN ARTIST WHILE BEING A STAY AT HOME MOM CLICK HERE!

IF YOU ARE A STAY AT HOME MOM WITH A DREAM OF BECOMING AND ARTIST, FOLLOW ME ON INSTAGRAM FOR TIPS, GUIDANCE AND INSPIRATION HERE. (@THEARTOFFOLLOWINGYOURHEART)

In today's episode I talk to Brigitte Marie Foret, a fashion designer, who decided to follow her dream at 50 years old. We talk about how she fell in love with fabrics and clothing designing when she was about 10 years in her grandmother's sewing room.

Originally from Louisiana, Brigitte had to leave behind a job she thrived in to move to Texas with her husband and son to open her husband's new company.

She dedicated herself to being a stay at home mom and volunteered at her son's school.

When her son left to go off to college he asked her...

To read the rest of the show notes click here.

Find me on Instagram at @artbynadjah and/or @theartofollowingyourheart

Visit my Website at www.artbynadjah.com

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I'd love to hear from you!!

FOR MY NEW BOOK ON HOW TO BECOME AN ARTIST WHILE BEING A STAY AT HOME MOM CLICK HERE!

IF YOU ARE A STAY AT HOME MOM WITH A DREAM OF BECOMING AND ARTIST, FOLLOW ME ON INSTAGRAM FOR TIPS, GUIDANCE AND INSPIRATION HERE. (@THEARTOFFOLLOWINGYOURHEART)

In today's episode I talk about what it means to me to follow my heart and how I liken it to being a GPS that can guide you, if you listen to it...

Your intuition is your personal GPS. It guides you moment by moment, in the now.

Following your heart is indeed an art. It takes practice and discipline. When I talk about following your heart, I mean listening to that small voice inside of us that is greater and wiser than us: our intuition or Inner Voice.

For the rest of the show notes click here.

FOR MY NEW BOOK ON HOW TO BECOME AN ARTIST WHILE BEING A STAY AT HOME MOM CLICK HERE!

IF YOU ARE A STAY AT HOME MOM WITH A DREAM OF BECOMING AND ARTIST, FOLLOW ME ON INSTAGRAM FOR TIPS, GUIDANCE AND INSPIRATION HERE. (@THEARTOFFOLLOWINGYOURHEART)

In today's episode I explain what following your curiosity means and how to do it.

I just finished reading "Big Magic" by Elizabeth Gilbert, for the second time. I absolutely love that book. So much wisdom. So many gold nuggets in it. So inspiring.This is what stuck to me this time around: "Follow your curiosity." Let me explain. Towards the end of the book she talks about how she decided to follow her curiosity after waiting for the next great book idea that never came.

For the rest of the show notes click here.

FOR MY NEW BOOK ON HOW TO BECOME AN ARTIST WHILE BEING A STAY AT HOME MOM CLICK HERE!

IF YOU ARE A STAY AT HOME MOM WITH A DREAM OF BECOMING AND ARTIST, FOLLOW ME ON INSTAGRAM FOR TIPS, GUIDANCE AND INSPIRATION HERE. (@THEARTOFFOLLOWINGYOURHEART)

In today's episode I talk with Rhea Petcher, the creator and producer of Little Stories for Tiny People, a podcast for kids enjoyed by families around the world. Little Stories for Tiny People is downloaded 100,000 times per month.

She is a stay at home mom of three kids ages 7, 5 and 2 and we talk about how she started a podcast reading her own short stories for children and how she self published and illustrated her first book.

For the rest of the show notes click here.

FOR MY NEW BOOK ON HOW TO BECOME AN ARTIST WHILE BEING A STAY AT HOME MOM CLICK HERE!

IF YOU ARE A STAY AT HOME MOM WITH A DREAM OF BECOMING AND ARTIST, FOLLOW ME ON INSTAGRAM FOR TIPS, GUIDANCE AND INSPIRATION HERE. (@THEARTOFFOLLOWINGYOURHEART)

In today's show I talk with Crystalyn Aucoin, creator of Crystalyn Aucoin Jewelry in New Orleans. She shares her amazing story of how she found purpose through loss and how her jewelry line was inspired.

A jewelry line was not always part of Crystalyn's plan however, a major life-altering event changed the course of her journey and her outlook forever. The day that her and her husband found out they were pregnant they also found out her husband had cancer.

Crystalyn talks about her signature pendant "The Gratitude Pendant" and how it symbolizes [...]

To read more go the show notes.

FOR MY NEW BOOK ON HOW TO BECOME AN ARTIST WHILE BEING A STAY AT HOME MOM CLICK HERE!

IF YOU ARE A STAY AT HOME MOM WITH A DREAM OF BECOMING AND ARTIST, FOLLOW ME ON INSTAGRAM FOR TIPS, GUIDANCE AND INSPIRATION HERE. (@THEARTOFFOLLOWINGYOURHEART)

In today's episode I talk with Courtney Elmer who is a Lifestyle Strategist, Speaker, and Stress Expert dedicated to showing overwhelmed mompreneurs how to Stress LESS and Live MORE.

She tells us her amazing story of how after overcoming cancer at the age of 25, she realized that life is way too short to waste any time feeling stressed, overwhelmed, and burnt out.

She offers our audience a FREE 10 question Quiz to find out ....

For the rest of the show notes go to:

www.artbynadjah.com/stay-at-home-mom-blog/how-to-stress-less-and-live-more-with-courtney-elmer

FOR MY NEW BOOK ON HOW TO BECOME AN ARTIST WHILE BEING A STAY AT HOME MOM CLICK HERE!

IF YOU ARE A STAY AT HOME MOM WITH A DREAM OF BECOMING AND ARTIST, FOLLOW ME ON INSTAGRAM FOR TIPS, GUIDANCE AND INSPIRATION HERE. (@THEARTOFFOLLOWINGYOURHEART)

Comparing ourselves to others is a slippery slope that only gets us feeling like we are not good enough and that there most be something wrong with us because "such and such" is already living OUR big dream.

In today's episode I give you 4 simple, yet very powerful steps to stop comparing yourself to others that I use when I fall into the comparison trap.

Has this happened to you?: You are feeling great about yourself. Maybe you are researching about how to start your own business or how to write a book and then you go on Social Media and see a post of someone you've been following, maybe a friend or a relative, and in that post they are announcing that their book has been picked up by a publisher and now they are an official author.

Then the inevitable happens: you start to...

For more show notes go to:

www.artbynadjah.com/stay-at-home-mom-blog/4-simple-but-powerful-steps-to-stop-comparing-yourself-to-others

IF YOU ARE A STAY AT HOME MOM WITH A DREAM OF BECOMING AND ARTIST, FOLLOW ME ON INSTAGRAM FOR TIPS, GUIDANCE AND INSPIRATION HERE. (@THEARTOFFOLLOWINGYOURHEART) In today's episode I talk with Kelly Drake, creator of the Your Reclaimed Life blog. Kelly is a stay at home mom, who overcame anxiety and panic attacks by decluttering her home. In today's show she tells us how she discovered this correlation, how she applied it and the results she got. I believe that decluttering can change your life. Dive into today's episode to learn more about how it helped. Kelly, how decluttering changed her life and how you can implement what she has discovered into your own life. Kelly has graciously shared a PDF to help us with where to start the decluttering process. You can find it below by... For the rest of the show notes click got to: https://www.artbynadjah.com/stay-at-home-mom-blog/007-decluttering-your-home-will-improve-your-life-with-kelly-drake

FOR MY NEW BOOK ON HOW TO BECOME AN ARTIST WHILE BEING A STAY AT HOME MOM CLICK HERE!

IF YOU ARE A STAY AT HOME MOM WITH A DREAM OF BECOMING AND ARTIST, FOLLOW ME ON INSTAGRAM FOR TIPS, GUIDANCE AND INSPIRATION HERE. (@THEARTOFFOLLOWINGYOURHEART)

Hello and welcome to Season 2 of The Art of Following Your Heart Podcast! I hope you had a wonderful Christmas and that your new year 2019 is starting with a bang!

Today I want to give you two tools from what I call, my Spiritual Tool Box. These two tools are what I have found help me connect with my intuition more effectively than any other thing.

As many of you have heard, meditation is one of the best ways to connect with your intuition/Higher Self/Inner Voice but if you are like me, you are...

For more show notes go here:

https://www.artbynadjah.com/stay-at-home-mom-blog/two-ways-i-connect-with-my-intuition