Today's segment was inspired by a dear friend and long time supporter of my YouTube channel Royal Vybz Network. She asked for me to share my advice on how to train yourself to make a change in yourself and get back to being productive.  I wanted to get this out and a few other segments following this out to help anyone who is looking to make a change here is a starting line, You don't need this as a starting point but if you haven't gotten into formation yet start her and start climbing .  Everything will eventually fall into place as it should. Enjoy1