Becoming YOUR Strong

The Art of Letting Go


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Most will think holding on makes you strong when it's actually letting go that shows your strength. Recently I have had to let go of things in multiple areas of my life and while it may be tough, I am confident that there is a bigger plan in place. On this week's episode, I talk about the things people tend to struggle to let go of most with and share my advice through telling my story around how I walked through each of those moments. 

Featured Recipe: Wagyu Beef Tacos
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Becoming YOUR StrongBy Kayla Cittadino

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