Are you struggling with?Uncertainty - Anxiety - FearBoredom - Frustration - AngerLoss - Sadness - GriefRelationship issuesCareer & Financial concernsHealth problemsIf you are, especially due to this crisis, I ‘d like to share a practice with you that should help. Have a watch of the video above. Letting go is particularly useful for people who need to be busy or in control. With a crisis like Covid-19, even those who are healthy are not able to continue with our work as normal. We ar...