Ever feel like you're carrying emotional baggage you just can’t put down? This week, we’re diving into the power of letting go and why releasing what no longer serves you is a game-changer for self-confidence.   We break down why we cling to things—whether it’s an argument, a missed opportunity, or an old story we keep telling ourselves—and how it holds us back from feeling lighter, freer, and more in control. Plus, we’re sharing real strategies (including one you can do in the shower!) to help you move forward without the weight of the past. Let this episode be your permission slip to drop the baggage and step into a more confident version of yourself.   Today we cover:

• How hanging on to past experiences drains confidence and mental energy
• The mindset shifts that make letting go easier
• Personal rituals (from visualization to fire ceremonies!) to help you release what’s weighing you down
• Why setting boundaries and saying “no” is an essential part of letting go
• How tracking your progress helps reinforce the benefits of emotional freedom

  Connect with Whitney & Stephanie: [email protected] Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham

Join the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference