The Art of Life Academy with Tulip Saad

Recent studies have shown that the liver’s health could be closely linked not only to physical health but also to mental and emotional health. If you want to improve your health and maintain a healthy liver, I recommend keeping an eye on your liver health and changing your lifestyle accordingly. With a bit of work, you can achieve better liver health. The benefits are more than worth it.

I hope you enjoy today’s episode and find it helpful and Valuable.

Please consider joining our community at

www.theartoflifeacademy.com

Follow us on Instagram @tulipsaad

With Love, Respect, and Gratitude

Tulip Saad

**** Disclaimer *****

The information, opinions, and recommendations presented in this podcast and on all The Art of Life Academy platforms are for general information and internments only.

Any reliance on the information provided in this Podcast is at your own risk.

All of The Art of Life Academy’s content, including but not limited to this Podcast, should not replace professional advice.

The Art of Life Academy and its channels and platforms, including this Podcast, are not and will not intend to substitute medical, legal, or financial advice.

We all want to look young and have healthy glowing skin. Everyone is searching for skin care secrets to looking more youthful and having better skin.

Do you want to know what the secret is?

It simply lies in your diet and lifestyle

so today, I want to share with you three simple ways to improve your overall health and have a radiant complexion using widely available nutrients to add to your daily diet.

I hope you enjoy today’s episode and find it helpful and Valuable.

Please consider joining our community at

www.theartoflifeacademy.com

Follow us on Instagram @tulipsaad

With Love, Respect, and Gratitude

Tulip Saad

**** Disclaimer *****

The information, opinions, and recommendations presented in this podcast and on all The Art of Life Academy platforms are for general information and internments only.

Any reliance on the information provided in this Podcast is at your own risk.

All of The Art of Life Academy’s content, including but not limited to this Podcast, should not replace professional advice.

The Art of Life Academy and its channels and platforms, including this Podcast, are not and will not intend to substitute medical, legal, or financial advice.

Did you know that your feelings can affect your behavior? Our thoughts create our emotional state, which can influence our behavior. When we feel differently, we often respond without realizing it.

In today's episode, I would like to share steps to manage your thoughts so you can choose to respond that you would prefer.

# Emotions # behaviors # manage behavior # Self Reflect

I hope you enjoy today’s episode and find it helpful and Valuable.

Please consider joining our community at

www.theartoflifeacademy.com

Follow us on Instagram @tulipsaad

With Love, Respect, and Gratitude

Tulip Saad

**** Disclaimer *****

The information, opinions, and recommendations presented in this podcast and on all The Art of Life Academy platforms are for general information and internments only.

Any reliance on the information provided in this Podcast is at your own risk.

All of The Art of Life Academy’s content, including but not limited to this Podcast, should not replace professional advice.

The Art of Life Academy and its channels and platforms, including this Podcast, are not and will not intend to substitute medical, legal, or financial advice.

In this episode, I talk about What the science says about the struggle we might encounter about changing behavior, what might be the roadblocks keeping us from our new behavior, and ways to overcome those challenges.

I hope you enjoy today’s episode and find it helpful and Valuable.

Please consider joining our community at

www.theartoflifeacademy.com

Follow us on Instagram @tulipsaad

With Love, Respect, and Gratitude

Tulip Saad

**** Disclaimer *****

The information, opinions, and recommendations presented in this podcast and on all The Art of Life Academy platforms are for general information and internments only.

Any reliance on the information provided in this Podcast is at your own risk.

All of The Art of Life Academy’s content, including but not limited to this Podcast, should not replace professional advice.

The Art of Life Academy and its channels and platforms, including this Podcast, are not and will not intend to substitute medical, legal, or financial advice.

 Today I am sharing two simple steps you can consider taking if you wish to change any behavior in your life.

I hope you enjoyed today’s episode and find it helpful and Valuable.

Please consider joining our community at

www.theartoflifeacademy.com

Follow us on Instagram @tulipsaad

With Love, Respect, and Gratitude

Tulip Saad

**** Disclaimer *****

The information, opinions, and recommendations presented in this podcast and on all The Art of Life Academy platforms are for general information and internments only.

Any reliance on the information provided in this Podcast is at your own risk.

All of The Art of Life Academy’s content, including but not limited to this Podcast, should not replace professional advice.

The Art of Life Academy and its channels and platforms, including this Podcast, are not and will not intend to substitute medical, legal, or financial advice.

In Today's episode, I share how you can start recognizing the real reasons behind unwanted behavior sometimes and a simple way to alter these negative emotions.

I hope you enjoyed today’s episode and find it helpful and Valuable.

Please consider joining our community at

www.theartoflifeacademy.com

Follow us on Instagram @tulipsaad

With Love, Respect, and Gratitude

Tulip Saad

**** Disclaimer *****

The information, opinions, and recommendations presented in this podcast and on all The Art of Life Academy platforms are for general information and internments only.

Any reliance on the information provided in this Podcast is at your own risk.

All of The Art of Life Academy’s content, including but not limited to this Podcast, should not replace professional advice.

The Art of Life Academy and its channels and platforms, including this Podcast, are not and will not intend to substitute medical, legal, or financial advice.

This episode talks about the different makeup products, their usage, and how you can apply them to enhance your face if you ever decide to wear makeup for any occasion

I hope you enjoyed today’s episode and find it helpful and Valuable.

Please consider joining our community at

www.theartoflifeacademy.com

Follow us on Instagram @tulipsaad

With Love, Respect, and Gratitude

Tulip Saad

**** Disclaimer *****

The information, opinions, and recommendations presented in this podcast and on all The Art of Life Academy platforms are for general information and internments only.

Any reliance on the information provided in this Podcast is at your own risk.

All of The Art of Life Academy’s content, including but not limited to this Podcast, should not replace professional advice.

The Art of Life Academy and its channels and platforms, including this Podcast, are not and will not intend to substitute medical, legal, or financial advice.

Today this episode talks about the role of makeup and how it can enhance our lives positively 

I hope you enjoyed today’s episode and find it helpful and Valuable.

Please consider joining our community at

www.theartoflifeacademy.com

Follow us on Instagram @tulipsaad

With Love, Respect, and Gratitude

Tulip Saad

**** Disclaimer *****

The information, opinions, and recommendations presented in this podcast and on all The Art of Life Academy platforms are for general information and internments only.

Any reliance on the information provided in this Podcast is at your own risk.

All of The Art of Life Academy’s content, including but not limited to this Podcast, should not replace professional advice.

The Art of Life Academy and its channels and platforms, including this Podcast, are not and will not intend to substitute medical, legal, or financial advice.

In this episode, I am sharing how to care for your nails, what are some red flags might indicate some imbalance in your health, what are foods packed with nutrition for healthy-looking nails, and a quick way to have a manicure and a pedicure at home.

I hope you enjoyed today’s episode and find it helpful and Valuable.

Please consider joining our community at

www.theartoflifeacademy.com

Follow us on Instagram @tulipsaad

With Love, Respect, and Gratitude

Tulip Saad

**** Disclaimer *****

The information, opinions, and recommendations presented in this podcast and on all The Art of Life Academy platforms are for general information and internments only.

Any reliance on the information provided in this Podcast is at your own risk.

All of The Art of Life Academy’s content, including but not limited to this Podcast, should not replace professional advice.

The Art of Life Academy and its channels and platforms, including this Podcast, are not and will not intend to substitute medical, legal, or financial advice.

This episode focus on finding the perfect shampoo for your hair type and what kind of food supports the health of your hair.

I hope you enjoyed today’s episode and find it helpful and Valuable.

Please consider joining our community at

www.theartoflifeacademy.com

Follow us on Instagram @tulipsaad

With Love, Respect, and Gratitude

Tulip Saad

**** Disclaimer *****

The information, opinions, and recommendations presented in this podcast and on all The Art of Life Academy platforms are for general information and internments only.

Any reliance on the information provided in this Podcast is at your own risk.

All of The Art of Life Academy’s content, including but not limited to this Podcast, should not replace professional advice.

The Art of Life Academy and its channels and platforms, including this Podcast, are not and will not intend to substitute medical, legal, or financial advice.