In this inspiring episode, Jill Hart, The Coach’s Alchemist, sits down with Janice Silva, life and health coach and host of The Art of Living Joyfully podcast. Janice shares her remarkable journey of resilience—from building a lavender farm and becoming a community leader to overcoming life-altering challenges and rediscovering her passion for wellness.

Discover how Janice empowers others to address deficiencies, manage stress, and detoxify their lives using protein pacing, botanically supported intermittent fasting, and self-love. Plus, hear her heartfelt insights on the power of adaptogens, plant-based healing, and the importance of mindfulness in achieving true joy.

If you’ve ever wondered how to turn setbacks into stepping stones or align your life with your purpose, this episode is packed with wisdom, actionable advice, and plenty of inspiration.

Don’t miss this conversation about healing, transformation, and the art of living joyfully!

Podcast host the art of living joyfully

Biohack Your Life Guide and Free The Art of Living Joyfully workshop

Ready to transform? Let’s connect! Schedule a one-on-one with me today at TheArtofLivingJoyfully.com

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