In a world that glorifies speed, hustle, and instant results, patience feels like a forgotten language. But in this soul-stirring episode of Sense of Self, Kipkaskei invites you to slow down and embrace the sacred power of waiting. From the weight room to the weight of the heart, this episode explores the deep, quiet strength it takes to hold on when nothing seems to be changing. We reflect on the slow, silent transformation. We dive into the bittersweet ache of love and timing — when someone feels right, but life says, not yet. And we look inward, at the often-overlooked grace of being patient with ourselves — in healing, growth, and becoming. This is not just an episode — it’s a mirror, a balm, a breath, this is your reminder:
You’re not behind. You’re becoming. And everything good takes time.