In this deeply reflective episode of Sense of Self, Kipkaskei unpacks a silent burden many of us carry: the weight of wasted potential. What happens to the dreams we put on hold? The talents we never explored? The paths we feared to take? With raw honesty and emotional depth, this episode explores the haunting feeling of “what could’ve been”—and offers a powerful reminder that it’s never too late to choose differently. Whether you’re struggling with regret, feeling stuck, or simply need a spark to reignite your passion, this is the reminder your soul’s been waiting for.

Tune in. Reflect. And maybe… begin again.

In this episode, we dive deep into the transformative power of emotional intelligence—your secret weapon for navigating life with clarity, resilience, and purpose. How do emotions shape your decisions? Why is self-awareness the foundation of meaningful relationships and success? Join me as I explore how mastering the balance between feeling and thinking can unlock your full potential, helping you thrive.

In this episode, we dive into one of the most debated and personal choices mothers face—whether to stay at home with their children or pursue a career. We’ll explore the pressures, expectations, and realities that come with both paths. No matter which side you're on—or if you're somewhere in between—this episode is all about understanding, and supporting, every mom in her journey. Tune in as we unpack The Mom Dilemma: To Work or Stay Home.

This is a question you've probably asked yourself often: WHAT IS LIFE? In this new episode, I will explore this question since I've been pondering it myself. Enjoy!

Welcome back to The Sense of Self Podcast, today my friends and I, we will be answering some questions here and there whilst having fun. Enjoy.

Join me today as we discuss friendship and the span of friendship I have encountered across this life journey. The impact it has made in my life and how thankful I am for my friends. Enjoy!!

In today's episodes, we talk about how we perceive life to be. Has life ever been fair at any point? Let's talk about it.

My today's episode is inspired by the book 12 Rules of life An antidote to chaos by Jordan Peterson. Rule number 7 talks about pursuing what's meaningful not what is expedient and that is what we are talking about today. Enjoy.

Have you ever felt insecure about something? Let's talk about it on today's episode.

Have you ever heard anyone saying this phrase? On today's episode we debank this statement to see if it's totally worth it.