Hey y’all. Here is a debrief of what we go over:
*Yoga & Meditation to cope
*Triggers from family while healing
*Depression from moving back home
*Being a dreamer, but not get in over your head
*Taking a break from the service industry
*Financial Stability can help mental health
*Why you’re not a failure for changing your mind
*Using Physical Health as an indicator for change
*Healing from Traumatic Work Spaces
*Learning to difference between our edge growth and over-doing it
P.S. The Audio Quality is going up from here ! :)
Ig/tiktok: @tantrikasofia @Sofia_astrology