Tired of feeling overwhelmed, overbooked, and overlooked? In this episode of The Shift Society Podcast, Chris Marvel breaks down the real reason you keep saying yes—and the cost that comes with it.Discover how to set boundaries, reclaim your energy, and stop spinning in distractions.🔗 Access tools to shift your mindset & growth: https://www.pivottraining.us📲 Follow Chris on Instagram: @ChrisMarvel🎙 Subscribe and share this with someone who needs permission to protect their peace.