In the podcast episode on this self-care Saturday, we talk about the topic of learning how to say 'no' to preserve personal energy and reduce stress and the importance of self-care and honoring one's own needs by safeguarding our energy. <ul><li><a href="https://skincarecookbook.com/" target="_blank" rel="noreferrer noopener">Carrie's Herbal Infused Skincare Cookbook</a></li><li><a href="http://skincarepersonalityquiz.online/" target="_blank" rel="noreferrer noopener">Quiz: Discover Your DIY Skincare Personality</a></li><li><a href="https://my.fitune.io/skincarecookbook/download-app" target="_blank" rel="noreferrer noopener">Download my App</a></li></ul>

In the podcast episode on this self-care Saturday, we talk about the topic of learning how to say 'no' to preserve personal energy and reduce stress and the importance of self-care and honoring one's own needs by safeguarding our energy. Carrie's Herbal Infused Skincare CookbookQuiz: Discover Your DIY Skincare PersonalityDownload my App

In the podcast episode on this self-care Saturday, we talk about the topic of learning how to say 'no' to preserve personal energy and reduce stress and the importance of self-care and honoring one's own needs by safeguarding our energy. <ul><li><a href="https://skincarecookbook.com/" rel="noopener noreferrer">Carrie's Herbal Infused Skincare Cookbook</a></li><li><a href="http://skincarepersonalityquiz.online/" rel="noopener noreferrer">Quiz: Discover Your DIY Skincare Personality</a></li><li><a href="https://my.fitune.io/skincarecookbook/download-app" rel="noopener noreferrer">Download my App</a></li></ul>

The Art of Saying No: Protecting Your Time on Saturdays

Hi, I'm Carrie, Author of Carrie's Herbal Infused Skincare Cookbook. I will guide you through the world of herbal infused skincare, rituals, and self-pampering. Let me show you how to care for your skin with love and create skincare for your skin type. Beginners and all curious seekers welcome! Find me at <a href="http://www.skincarecookbook.com" target="_blank" rel="noreferrer noopener">www.skincarecookbook.com</a>

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Hi, I'm Carrie, Author of Carrie's Herbal Infused Skincare Cookbook. I will guide you through the world of herbal infused skincare, rituals, and self-pampering. Let me show you how to care for your skin with love and create skincare for your skin type. Beginners and all curious seekers welcome! Find me at www.skincarecookbook.com

Hi, I'm Carrie, Author of Carrie's Herbal Infused Skincare Cookbook. I will guide you through the world of herbal infused skincare, rituals, and self-pampering. Let me show you how to care for your skin with love and create skincare for your skin type. Beginners and all curious seekers welcome! Find me at <a href="http://www.skincarecookbook.com" rel="noopener noreferrer">www.skincarecookbook.com</a>

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The Art of Saying No: Protecting Your Time on Saturdays

The Art of Saying No: Protecting Your Time on Saturdays