There comes a point in your life when shit just hits the fan and it's usually because you've been living in your head for so long that your body just gets sick of having to put up with all the crap you've been putting it through. Why do we need to do this to ourselves and what's stopping us from just skipping to the part where there is joy in our life?

In this episode Kirstin and I break down why we don't even realise what we're doing to ourselves and others around us.

Welcome to How To Be Less Of An Asshole, a channel where self-awareness is the only answer to our problems. This podcast aims to look at human behaviour through the lens of history to better understand how we've become the people we are today, with hopes of inspiring you to do the same.

Co-Host - Kirstin French

https://www.forkintheroadhealing.ca/

Edited & Produced by: https://www.instagram.com/paulbatemanmusic/

An Unfiltered Studios Partnership

https://www.unfpod.com/how-to-be-less-of-an-asshole

Picture of Ranya by:

https://www.audreythizy.com/

Music by the Pretty's:

https://theprettys.bandcamp.com/track/nothings-wrong-with-me

HTBLOAA Instagram:

https://www.instagram.com/howtobelessofanasshole/

HTBLOAA: Listener questions:

https://forms.clickup.com/14111567/f/demuf-98487/JMU21757034VDRALUF