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Richard Strozzi-Heckler's The Art of Somatic Coaching explores a body-centred approach to coaching, emphasizing embodied presence and self-cultivation for personal and societal transformation.
The book critiques traditional rationalistic views of the mind-body split, arguing for a unified approach that integrates physical sensations, emotions, and spirituality. It details a four-stage methodologyâAwakening, Increasing, Containing, and Completingâwith accompanying somatic practices to help individuals and organizations achieve greater self-awareness and skillful action.
Positive reviews highlight the book's transformative potential and its relevance to personal and societal evolution. Excerpts showcase case studies illustrating the application of somatic coaching techniques.
2.7
33 ratings
Richard Strozzi-Heckler's The Art of Somatic Coaching explores a body-centred approach to coaching, emphasizing embodied presence and self-cultivation for personal and societal transformation.
The book critiques traditional rationalistic views of the mind-body split, arguing for a unified approach that integrates physical sensations, emotions, and spirituality. It details a four-stage methodologyâAwakening, Increasing, Containing, and Completingâwith accompanying somatic practices to help individuals and organizations achieve greater self-awareness and skillful action.
Positive reviews highlight the book's transformative potential and its relevance to personal and societal evolution. Excerpts showcase case studies illustrating the application of somatic coaching techniques.
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