EPISODE LINKS:

Phil’s Website: https://www.philwhitebooks.com/

Phil’s Books: https://www.amazon.com/stores/Phil-White/author/B001JRWDL2?ref=sr_ntt_srch_lnk_1&qid=1742308128&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true

Phil’s Instagram: https://www.instagram.com/philwhitebooks-

SUPPORT & CONNECT:

Elevation Fitness Website: https://elevationfitnessli.com/ 

Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/