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In this captivating episode of Light Up Your Worth, host Debbie invites spiritual guide Po-Hong Yu to share her profound journey of healing and self-discovery. As a spiritual guide, somatic healer, plant medicine facilitator, and host of the Tao of Po podcast, Po-Hong reveals key insights into her work rooted in Taoism, energetics, and the divine flow of life. She delves into the intricacies of shadow work, the importance of surrender, and the holistic approach of integrating physical, mental, emotional, and energetic realms. Through their heartfelt conversation, Debbie and Po-Hong explore themes of self-compassion, the transformational power of allowing, and the intricate dance between love and grief. Po-Hong shares personal stories that highlight the crucial role of surrendering to life's unpredictable moments, as well as the essential nature of accepting and expressing emotions. Tune in for an enriching and authentic dialogue that promises to uplift and inspire.
nclude References:

Tao of Po, episode 46: Surrender – Leaning into a Deeper Level of Presence

https://podcasts.apple.com/us/podcast/046-surrender-leaning-into-a-deeper-level-of-presence/id1617301987?i=1000596422350

 

The Surrender Experiment: My Journey into Life’s Perfection

Link to book https://amzn.to/3HezpKo

 

00:00 Welcome to Light Up Your Worth

00:05 Introducing Po-Hong Yu: Spiritual Guide and Healer

01:05 The Journey of Self-Compassion and Healing

03:58 Understanding Shadow Work

05:50 The Power of Love and Sensitivity

13:24 Embracing Emotions and Self-Forgiveness

22:19 The Spiritual Connection with Animals

28:21 The Priceless Gifts of Animals

29:42 Healing Through Shared Experiences

30:52 Exploring Somatic Movement

32:09 The Power

Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.

Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.

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