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In this captivating episode of Light Up Your Worth, host Debbie invites spiritual guide Po-Hong Yu to share her profound journey of healing and self-discovery. As a spiritual guide, somatic healer, plant medicine facilitator, and host of the Tao of Po podcast, Po-Hong reveals key insights into her work rooted in Taoism, energetics, and the divine flow of life. She delves into the intricacies of shadow work, the importance of surrender, and the holistic approach of integrating physical, mental, emotional, and energetic realms. Through their heartfelt conversation, Debbie and Po-Hong explore themes of self-compassion, the transformational power of allowing, and the intricate dance between love and grief. Po-Hong shares personal stories that highlight the crucial role of surrendering to life's unpredictable moments, as well as the essential nature of accepting and expressing emotions. Tune in for an enriching and authentic dialogue that promises to uplift and inspire.
nclude References:

Tao of Po, episode 46: Surrender – Leaning into a Deeper Level of Presence

https://podcasts.apple.com/us/podcast/046-surrender-leaning-into-a-deeper-level-of-presence/id1617301987?i=1000596422350

 

The Surrender Experiment: My Journey into Life’s Perfection

Link to book

You've built a successful career, checked all the boxes—but inside, you feel exhausted, burned out, and lost. 'Is this all there is?'

I'm Debbie McAllister, Midlife Fulfillment Coach. I created the Beyond Success Blueprint—a structured process for high-achieving midlife women who refuse to choose between success and fulfillment. I'll help you rediscover what lights you up and create your next chapter beyond titles, expectations, and exhaustio

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