Punnu Singh Wasu is a highly respected spiritual teacher, healer, and Kirtan artist from India. With over four decades of experience in meditation, energy healing, trauma release, and sound therapy, Punnu has taught thousands of students worldwide. His approach blends ancient Eastern traditions with grounded, accessible teachings for modern life.

He leads internationally renowned trainings and retreats on emotional healing, Reiki, inner child work, chanting, and advanced meditation — helping people reconnect to their authentic selves, clear deep emotional blockages, and live with greater peace and purpose.

In this conversation, we explore the root of suffering, unresolved relationships, sound healing, spiritual parenting, trauma integration, and the importance of living from soul rather than ego.

Find more about Punnu:

Instagram: https://www.instagram.com/punnuwasu/?hl=en

Website: punnuwasu.com

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In this episode, we discussed:

00:00 - Intro

02:05 - Understanding God and Inner Peace

04:20 - The Role of Religion in Conflict

06:05 - Cultivating Awareness and Reducing Stress

08:15 - Kirtan as a Healing Modality

10:22 - The Power of Devotional Music

12:42 - The Nature of the Soul and Spirit

14:41 - Destiny, Free Will, and Life's Journey

16:43 - Manifestation and Authenticity

18:42 - Finding Clarity and Authenticity in Life

24:42 - Transformative 21-Day Training Program

27:40 - Healing Relationships: The Core of Life

30:52 - Understanding Childhood Development

33:51 - Navigating Parental Relationships

38:37 - The Role of Suffering in Growth

39:18 - Spiritual Evolution and Future Insights

42:22 - Healing Beyond Life: Connection with the Departed

46:20 - Embracing Childlike Innocence

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