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How pausing creates space, freedom and fresh energy; why we resist pausing: and the beauty that lies on the other side
#powerofthepause #stillness #contemplation
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The power of the pause
01:45 Addiction to keeping going
02:48 Pausing can be painful
04:25 The fear of not getting going again
05:32 The pause undoes the illusion
06:10 Running away from our lived experience
07:30 The beauty of the other side of the pause
08:30 The client group who didn't want to pause
10:04 Sitting in silence for 5 minutes
#innerresistance #surrendertoexperience #freedom
Support the show
=====
Catherine/Being Space/Workshops/Coaching: https://beingspace.world
______
🤝 Join our Being Space Community
✦ Podcast: https://truthandtranscendence.com
✦ Website: https://beingspace.world
✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://instagram.com/beingspace.world/
✦ Facebook: / https://facebook.com/BeingSpaceWorld
✦ TikTok: / https://tiktok.com/@beingspace.world
______
Donations: buymeacoffee.com/TandTpodcast
Podcast network: https://joinpodmatch.com/catherinellewellyn
Podcast website: https://podpage.com/?via=truthandtranscendence
Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/
VA: https://va.world/contact/ref/1/...
5
1717 ratings
How pausing creates space, freedom and fresh energy; why we resist pausing: and the beauty that lies on the other side
#powerofthepause #stillness #contemplation
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The power of the pause
01:45 Addiction to keeping going
02:48 Pausing can be painful
04:25 The fear of not getting going again
05:32 The pause undoes the illusion
06:10 Running away from our lived experience
07:30 The beauty of the other side of the pause
08:30 The client group who didn't want to pause
10:04 Sitting in silence for 5 minutes
#innerresistance #surrendertoexperience #freedom
Support the show
=====
Catherine/Being Space/Workshops/Coaching: https://beingspace.world
______
🤝 Join our Being Space Community
✦ Podcast: https://truthandtranscendence.com
✦ Website: https://beingspace.world
✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://instagram.com/beingspace.world/
✦ Facebook: / https://facebook.com/BeingSpaceWorld
✦ TikTok: / https://tiktok.com/@beingspace.world
______
Donations: buymeacoffee.com/TandTpodcast
Podcast network: https://joinpodmatch.com/catherinellewellyn
Podcast website: https://podpage.com/?via=truthandtranscendence
Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/
VA: https://va.world/contact/ref/1/...
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