Truth & Transcendence

The Art of the Pause: Why Stillness is so Powerful


Listen Later

How pausing creates space, freedom and fresh energy; why we resist pausing: and the beauty that lies on the other side


#powerofthepause  #stillness  #contemplation


==================


All episodes can be found at https://truthandtranscendence.com


All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world


_____________________


What we discussed:


00:48  The power of the pause

01:45    Addiction to keeping going

02:48    Pausing can be painful

04:25    The fear of not getting going again

05:32    The pause undoes the illusion

06:10     Running away from our lived experience

07:30     The beauty of the other side of the pause

08:30     The client group who didn't want to pause

10:04      Sitting in silence for 5 minutes



#innerresistance  #surrendertoexperience  #freedom

Support the show

=====

Catherine/Being Space/Workshops/Coaching: https://beingspace.world

______

🤝 Join our Being Space Community

✦ Podcast: https://truthandtranscendence.com

✦ Website: https://beingspace.world

✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://instagram.com/beingspace.world/

✦ Facebook: / https://facebook.com/BeingSpaceWorld

✦ TikTok: / https://tiktok.com/@beingspace.world

______

Donations: buymeacoffee.com/TandTpodcast

Podcast network: https://joinpodmatch.com/catherinellewellyn

Podcast website: https://podpage.com/?via=truthandtranscendence

Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/

VA: https://va.world/contact/ref/1/...

...more
View all episodesView all episodes
Download on the App Store

Truth & TranscendenceBy Catherine Llewellyn

  • 5
  • 5
  • 5
  • 5
  • 5

5

19 ratings


More shows like Truth & Transcendence

View all
Catt Sadler Now by Cloud10

Catt Sadler Now

427 Listeners

Getting Open with Andrea Miller by Andrea Miller

Getting Open with Andrea Miller

0 Listeners

All Up In Your Biz with Yvonne Tchrakian by Yvonne Tchrakian

All Up In Your Biz with Yvonne Tchrakian

7 Listeners