The Art of Thinking in Balance [FLCA 42]

FIGU LANDESGRUPPE CANADA NEWSLETTER -

OFFICIAL NEWSLETTER OF THE FIGU CANADA NATIONAL GROUP / FLCA,

#42 / July 2025

THE ART OF THINKING IN BALANCE

by Rahl Zahi / July 2025

“The Art of Thinking in Balance”

“The Art of Thinking in Balance” invites us on a journey toward

mental clarity and emotional harmony through a deeper understanding of the dual forces that shape our inner lives. Drawing

from timeless wisdom and grounded in practical insight, this

reflective guide reveals how both the positive and negative

aspects of thought—like light and darkness—are essential for

genuine growth and transformation. With the metaphor of a

growing plant at its heart, this video explores how enthusiasm

and introspection, action and rest, strength and vulnerability contribute to a balanced, resilient mind. It challenges the common

habit of labeling experiences as simply “good” or “bad” and

offers a path to observe reality through a more centered, neutralpositive lens. You can learn a simple yet powerful five-step practice to identify, reframe, and strengthen thoughts—without pressure, denial, or self-deception. Whether facing inner doubts,

emotional highs and lows, or needing to slow down and reflect,

this guide offers tools to navigate the mind with calm awareness

and build a solid inner foundation.