Yes_bodycoach podcast

The art of tracking your food


Listen Later

Tracking is a great tool, but it does not need to be used forever. Tracking is something which a lot of people hate and a lot of people become obsessed with. But what if we were able to find a middle ground? use it for its purpose and benefit. But learn in the process to eventually go off and do it yourself. Listen to know more!

...more
View all episodesView all episodes
Download on the App Store

Yes_bodycoach podcastBy Yes Body Coach