The Art of Wellness

By Veritas Medical

The Art of Wellness is a non-medical wellness improvement podcast from trained professionals. We dive into the core issues of wellness and fitness along with the new collection of knowledge largely ov... more

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FAQs about The Art of Wellness:

How many episodes does The Art of Wellness have?

The podcast currently has 48 episodes available.

The Art of Wellness episodes:

May 06, 2020 Metabolic Flexibility
Emily and Brooke talk about snacking, breakfast, and fats
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36min
April 22, 2020 Gardening
Emily and Brooke have guest gardener Nancy Pumphree
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31min
April 01, 2020 The Movement Overview
Emily and Brooke discuss exercise and movement in a healthy routine.
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39min
March 18, 2020 What You Need to Know About Fats
Emily and Brooke talk about fats and the misinformation surrounding them.
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28min
March 01, 2020 Hydration Pillar
Emily and Brooke talk about structured water and practical solutions for better hydration.
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24min
February 05, 2020 Blue Zones and Your Kitchen
Brooke and Emily talk about blue zones around the world and some practical changes for any kitchen.
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39min
February 04, 2020 America’s Nutritional History
Brooke and Emily discuss America’s nutritional history and how we can correct for the mistakes of our past.
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52min
January 03, 2020 Peace Pillar
Brooke and Emily briefly go over the 4 Pillars and then dive in to the Peace Pillar.
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45min

FAQs about The Art of Wellness:

How many episodes does The Art of Wellness have?

The podcast currently has 48 episodes available.