The Art of Your Life

By Andrew Tsao

What if your life was already a masterpiece, waiting to be seen, felt, and embraced? The Art of Your Life podcast is an exploration of this belief—that every life holds the beauty of art, and every mo... more

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FAQs about The Art of Your Life:

How many episodes does The Art of Your Life have?

The podcast currently has 9 episodes available.

The Art of Your Life episodes:

April 30, 2025 For any fellow lone wolves (a voice memo)
I recorded this straight from my apple watch after a meditation session in the park. I've been wanting to share more solo episodes of myself talking but somehow have felt blocked. Being able to speak directly into my watch, without the pressure of a microphone, camera, or even any text around seemed to allow my creativity to flow. And I always wanted this podcast to be my personal space of experimentation, so I hope you enjoy this raw format.
And please comment below to let me know your thoughts, and whether there's a topic you would like to hear me expand on 🙂
...more
5min
March 05, 2025Live Coaching with Henry: A Turning Point in His Chronic Pain Journey
In this special episode, I invite you into a deeply personal and raw coaching session with my client Henry, who has been on a powerful five-month journey of healing, resilience, and self-discovery. After living with chronic pain for over seven years, Henry recently took a major step—undergoing a stem cell treatment in Panama. Together, we reflect on his experience, the emotions of reaching this milestone, and the profound shifts in his relationship with pain, presence, and healing.
Through this conversation, Henry shares how his journey has evolved beyond just physical recovery—embracing mindfulness, deep self-compassion, and the simple yet transformative moments of being fully alive. If you've ever felt stuck in your body or questioned what healing could look like for you, this episode is an invitation to witness the power of transformation in real-time.
Join us for an intimate look into a coaching container, and into Henry’s story of perseverance, surrender, and rediscovering life’s beauty—one moment at a time.

Henry's Instagram
***
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ARE YOU LOOKING FOR MORE?
If this episode resonates with you and you’re ready to dive deeper into your own growth, I’d love to help. I offer one-on-one coaching to support you in embracing your creativity, navigating life’s challenges, and stepping into your most authentic self. Book a free discovery call with me today here. Let’s create something meaningful together!
***
SAY THANKS
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(00:00) - Intro to the coaching session + arrival practice
(06:15) - The importance of Timing in Healing
(21:02) - Reflections on the Healing Journey
(24:27) - Embracing Life after Treatment
(30:44) - Finding Connection and Presence in Everyday Moments
(35:06) - Awakening to Life's Liveliness
(39:43) - Opening the Heart to Love
(44:45) - Navigating the Ship of Life
(50:45) - Transforming Pain into Strength
(55:51) - Encouragement for the Past Self
...more
1h
January 12, 2025Coaching Reflections with Venus: Overcoming The Inner Critic and Embracing Creativity
In this reflective coaching episode, I sit down with my client Venus, a yoga teacher and advocate for holistic well-being, to look back on her transformative journey. Venus shares how our work together helped her navigate the grip of her inner critic and perfectionism—empowering her to create content from a place of joy, step boldly into her creativity, and even embrace the simple, freeing act of dancing without comparison. Join us for this inspiring conversation about growth, authenticity, and the ripple effects of inner work!
Venus's Youtube / Instagram

***
TIMESTAMPS
(00:00) - Intro
(01:12) - Venus Intro
(04:26) - Overcoming perfectionism in content creation
(08:01) - Navigating Her Inner Critic
(15:51) - Why She's Dancing Again
(22:33) - "I can do things way more smoother"
(25:29) - Reflecting on her wins this year
(29:33) - Getting from zero to one
(33:41) - Her advice for first time content creators

***
CONNECT
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ARE YOU LOOKING FOR MORE?
If this episode resonates with you and you’re ready to dive deeper into your own growth, I’d love to help. I offer one-on-one coaching to support you in embracing your creativity, navigating life’s challenges, and stepping into your most authentic self. Book a free discovery call with me today here. Let’s create something meaningful together!
***
SAY THANKS
💙 Leave a review on Apple Podcasts
🟢 Leave a rating on Spotify
...more
39min
September 05, 2024Why every leader should embrace meditation for success [Emanuel Tsiris]
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▶ Watch this episode on Youtube
***
RESOURCE MENTIONED
- A Mathematician's Lament
EPISODE DESCRIPTION
Meet Emanuel Tsiris, or as he's know to his friends as Mano. He's a serial entrepreneur, one of the host of the Embodiment podcast, currently the Head of Marketing at the company Onecliq, and he's someone who is as passionate about content as he is about all things spiritual.

In this episode you'll learn:
- The power of meditation and how it can transform your mindset and enhance your instincts.
- Strategies for starting and sticking to a consistent meditation practice, even when it's challenging.
- Insights on his entrepreneurial journey, including the highs, lows, and lessons learned along the way, and how his immigrant experience played a crucial role in shaping its inception.
- The value of content creation and becoming a creator in the digital age
Emmanuel's Twitter / Instagram / Linkedin
***
TIMESTAMPS
(00:00) - - Intro
(01:38) - - My meditation journey
(03:26) - - Mano meditation journey
(08:11) - - "The hardest part of anything is starting"
(09:04) - - How having a spiritual practice has impacted is day-to-day
(11:23) - - "Motivation will not get you far"
(17:41) - - His childhood and how it relates to his optimism
(20:10) - - The conversation with his dad about entrepreneurship
(25:08) - - What winning a bronze medal at a karate competition at 12 taught him
(27:21) - - Highlights and lowlights of his entrepreneurship journey
(38:08) - - Why is it important to be a creator?
(41:02) - - Mathematician's Lament
(42:53) - - "Everyone in the world has a unique speciality"
(48:06) - - What makes content authentic?
(51:35) - - The scariness of AI
(53:21) - - Mini-masterclass on writing AI prompts

***
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ARE YOU LOOKING FOR MORE?
I currently offer 1:1 coaching to help you break free from limiting beliefs, self-sabotaging behaviors, and take bold steps toward a life filled with clarity, purpose, and joy. If you're ready to transform and achieve your personal and professional goals, book a free clarity call with me today here.

***
SAY THANKS
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...more
1h 9min
July 15, 2024 A message about the new direction of the show
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▶ Watch this announcement on Twitter/X
***
EPISODE DESCRIPTION
Today I'm announcing a new direction of my podcast show! Tune in to find out why.
***
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***
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...more
5min
February 20, 2024Why I'm starting something new and why it matters
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▶ Watch this episode on Youtube
***
Hi. It's your host Andrew Tsao. This is the first of my solo series where I am documenting every step of me creating a new coaching business around mindset & creativity.
This is me overcoming some of my own biggest limiting beliefs as I help others overcome theirs as well.
Subscribe to follow along my journey! 🚀
***
The enrollment for my 1-on-1 coaching program Fear to Freedom Accelerator is officially open. There are still 3 opening slots. Apply with the link and you will receive a free 1-hour coaching call.
***
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***
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(00:00) - - Intro
(00:56) - - What I'm Doing Next
(01:36) - - How I Got Here
(06:50) - - What It Matters To You
...more
11min
January 16, 2024How to overcome your limiting beliefs to become an entrepreneur [KP]
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▶ Watch this episode on Youtube
***

EPISODE DESCRIPTION

KP is a founder, podcast host, venture partner, and a dad, but to me he is the embodiment of joy, authenticity, and perseverance.
He grew up in a small village in India that didn't even have running water, but he always had the conviction of becoming a tech founder. He has since launched products after products but most recently, built a community teaching others (like me) how to build-in-public and show up online with courage & authenticity. He also has his own podcast show where he is interview guests like Gary Vee, Tiago Forte , Danny Miranda, , Creator Science, and more.
In this episode you'll learn:
- What it means to embrace the messy and non-linear journey of entrepreneurship
- Why "business equals service, and service equals joy"
- The 3 different stages of entrepreneurship and the importance of moving forward on each of them while being graceful towards oneself.
- The importance of overcoming your own limiting beliefs
- How the power of a daily writing habit can be a vehicle to finding one's voice.
KP's Website / Youtube / Twitter / Linkedin
***
TIMESTAMPS
(00:00) - - Intro
(02:43) - - The Origins of 'Be the Purple Cow'
(07:21) - - Importance of Building a Writing Habit
(14:12) - - "How Can I Get the Next Win"
(17:26) - - Overcoming Financial Challenges
(23:33) - - The 3-Point Criteria For Making Big Decisions
(31:37) - - The Messiness of Entrepreneurship
(37:48) - - "Business Equals Service and Service Equals Joy"
(44:21) - - "Give Grace To Your Younger Versions"

***
CONNECT
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***
SAY THANKS
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...more
52min
December 01, 2023How to discover and live your purpose [Danny Miranda]
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▶ Watch this episode on Youtube
***

EPISODE DESCRIPTION

Danny Miranda is the host of the popular show, The Danny Miranda Podcast
Danny started "The Sunny Times" at 6, started a time-management blog at 13, interviewed NBA players like Amar'e Stoudemire for his Knicks blog at 15, and today, he is interviewing guests like Gary Vee, Alex Hormozi, Bryan Johnson, Sam Parr, and more.

He is one of the few people that I've met who have inspired me that is not only incredibly good at what he does, but does it with so much love, joy, and compassion.

In this episode, you'll learn:
- Danny's first experience of building something meaningful
- The power of belief and manifestation
- His vision of one day selling out Madison Square Garden
- Who THE dream podcast guest is
Danny's Course / Youtube / Twitter / Linkedin
***
TIMESTAMPS
(00:00) - - Intro
(02:44) - - His First "Sand Castle"
(08:29) - - Time-Management Blog at 13
(11:00) - - "I'm Building My Dream Here. I'm Supposed to Be Here"
(14:12) - - "I Had Confidence in Media and In Creating Media"
(16:27) - - Nineteen Thousand Seven Hundred Sixty Three
(22:02) - - "Download From God"
(25:07) - - "I Did 150 Episodes. This Is Not Working!"
(28:25) - - What Changed in Third Year of Podcasting
(31:31) - - Inspiration Behind The Craft
(35:07) - - How I Win Even If I Lose?
(38:25) - - Non-attachment to Outcome
(41:05) - - "What Is The Outcome That Your Dream Job Is Going To Leave You With As A Human Being Everyday"
(42:41) - - The Power of Gaining More Perspectives
(44:14) - - Deion Sanders, The Dream Podcast Guest
(50:59) - - The Story Behind Getting Danny As a Guest
(55:39) - - Helping Others Hear the Music

***
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***
SAY THANKS
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...more
1h 3min
November 02, 2023Why building startups is not a risky bet [Sukhpal Saini]
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▶ Watch this episode on Youtube
***
EPISODE DESCRIPTION
Sukhpal Saini is one of the cofounders of of Engyne, a platform that is simplifying SEO for folks. Before this, Sukh has built and shipped over 30+ products in the last 8 years.
Sukh is someone who perfectly embodies the builder spirit.
In this episode, you'll learn:
How Sukh's journey as a founder it started with a failure
How Sukh approaches learning and iterating on his mistakes
Why building a startup isn't a risky bet
Why SEO is beautiful and we should pay more attention to it
Sukh's Website / Company / Twitter / Linkedin
***
TIMESTAMPS
(00:00) - Opening
(00:57) - Intro
(02:10) - Today's Guest
(02:41) - What We Learn Today
(03:24) - Failing IIT Exam & Moving to Canada
(05:36) - "I Have No Choice But To Persevere"
(08:16) - The Pitch to Parents
(11:12) - Security Guard at The Facebook Office
(13:51) - Power of Visualization
(15:26) - Designing With Specific Users in Mind
(17:28) - Testimonials as Receipts Of Work
(18:57) - Getting First 10 Customers
(20:56) - "I Built Something. I Spent A Lot of Time on It. And Nobody Wanted to Use It."
(25:17) - Selling Blueberry-flavored Honey
(30:30) - The Method of Isolation
(33:47) - The Power of Swimming In It
(37:21) - "I'm a Sikh. The Word Sikh Literally Means To Learn"
(40:30) - Advice for Other Technical Founders
(42:38) - Why Having More Skillsets Maximizes Chances of Success
(45:50) - To Me Building a Startup Doesn't Feel Like a Risky Bet At All"
(49:45) - The Most Scary Thing
(51:02) - The Joy of Building
(52:31) - Why He Hates Haircuts
(56:59) - SEO is Beautiful
(01:01:19) - Vision for Engyne

***
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***
SAY THANKS
💙 Leave a review on Apple Podcasts
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...more
1h 9min

FAQs about The Art of Your Life:

How many episodes does The Art of Your Life have?

The podcast currently has 9 episodes available.