This week was all about trying new things in gentle ways. One of us stretched into bigger watercolor washes; the other downsized into tiny oval paintings sized for a vintage inkwell—proof that creativity grows at any scale. We daydream seasonal swaps, share how studies of favorite artists remove the stakes, and sketch summer plans that include our kids. There’s also a love letter to embroidery as soothing, tactile art. Verdict: Week 14 felt good—playful, doable, and momentum-building.

Thank you so much for listening.

If you know someone who needs this kind of gentle nudge, send it their way. The more kind, creative hearts in this space, the better.

And if something in this episode resonates or makes you smile, come say hi on Instagram @theartpeaceexperiment 🤍

This episode is a love letter to low-pressure making—think coloring pages, air-dry clay trinkets, kitchen dance parties, and paint-by-number calm. We share dozens of tiny, doable ideas that fit into the life you already have, from cloud-spotting and junk-mail collages to Lego builds and car-karaoke. You’ll hear how these micro-moments gently retrain your nervous system to see creativity as safe, joyful, and yours. We also talk about following “kid-you” clues, keeping a Delight Journal, and building a cozy “comfort kit” so creating is always within reach. Plus, we put the best ideas into a handy PDF so you can try one tonight.

Click here to get your inspiration!

Thank you so much for listening.

If you know someone who needs this kind of gentle nudge, send it their way. The more kind, creative hearts in this space, the better.

And if something in this episode resonates or makes you smile, come say hi on Instagram @theartpeaceexperiment 🤍

After three months of our 12-month creative journey, we’re pausing to celebrate the progress, the setbacks, and the surprising growth along the way. In this conversation, we open up about the fears that almost kept us from starting, the personal healing that’s already happening, and why even imperfect steps matter. From journaling breakthroughs to watercolor discoveries, we’re learning that creativity isn’t just about making—it’s about becoming. Join us as we share lessons from the first quarter and set intentions for the next.

Thank you so much for listening.

If you know someone who needs this kind of gentle nudge, send it their way. The more kind, creative hearts in this space, the better.

And if something in this episode resonates or makes you smile, come say hi on Instagram @theartpeaceexperiment 🤍

Mindfulness and self-care may feel like buzzwords, but for creatives they’re essential tools. In this episode, we dive into how nourishment, movement, therapy, and even moments of joy all feed back into creativity. We get real about the myth that misery fuels art—and why creating from a place of well-being is both sustainable and powerful. Join us as we reflect on the domino effect of self-care and creativity, and why giving yourself love and care is one of the most creative acts you can choose.

Thank you so much for listening.

If you know someone who needs this kind of gentle nudge, send it their way. The more kind, creative hearts in this space, the better.

And if something in this episode resonates or makes you smile, come say hi on Instagram @theartpeaceexperiment 🤍

This week we reflect on what it means to show up for ourselves in little ways—even when life doesn’t go as planned. From sketching for just 15 minutes to snapping a photo of flowers, we’re learning how even the smallest acts of creativity are valid and worthy. We talk about habit-stacking, finding joy in ordinary moments, and giving yourself permission to delight in what you love. This episode is a gentle reminder that your creative practice doesn’t have to be perfect to matter—it just has to be yours.

Thank you so much for listening.

If you know someone who needs this kind of gentle nudge, send it their way. The more kind, creative hearts in this space, the better.

And if something in this episode resonates or makes you smile, come say hi on Instagram @theartpeaceexperiment 🤍

This week’s artist check-in is all about getting out of your head and back into the joy of creating. We talk about the pressure that sneaks in when you focus too much on the outcome, how procrastination can sometimes be creative, and why pivoting to another project can free you up. A must-listen for artists craving more play, freedom, and confidence in their process.

Thank you so much for listening.

If you know someone who needs this kind of gentle nudge, send it their way. The more kind, creative hearts in this space, the better.

And if something in this episode resonates or makes you smile, come say hi on Instagram @theartpeaceexperiment 🤍

A summer spent riding bikes led to unexpected lessons in slowing down, breaking through self-imposed limits, and reconnecting with the joy of creating. We talk about how presence fuels creativity, why receiving encouragement matters, and how to give yourself permission to grow at your own pace. A must-listen for creatives seeking more flow and fulfillment.

Thank you so much for listening.

If you know someone who needs this kind of gentle nudge, send it their way. The more kind, creative hearts in this space, the better.

And if something in this episode resonates or makes you smile, come say hi on Instagram @theartpeaceexperiment 🤍

This week, a road trip to the tulip fields didn’t go quite as planned—but what bloomed instead was something even better. 

Join us as we share the unexpected joy of a car picnic, reflect on the magic of releasing expectations, and talk about how creativity, like life, thrives when we allow room for play, spontaneity, and connection.

Thank you so much for listening.

If you know someone who needs this kind of gentle nudge, send it their way. The more kind, creative hearts in this space, the better.

And if something in this episode resonates or makes you smile, come say hi on Instagram @theartpeaceexperiment 🤍

We grew up being told to hustle, focus, and quit “messing around.” But what if joy isn’t a distraction—what if it’s direction? This week, we unpack our own resistance to delight. We explore the simple but powerful practice of letting yourself enjoy beauty, play, and presence (without guilt) and talk about how that can be a way back to your truest self. From dirty dishes glowing in sunlight to sidewalk blooms, we reflect on how slowing down helps us rediscover what truly lights us up.

Thank you so much for listening.

If you know someone who needs this kind of gentle nudge, send it their way. The more kind, creative hearts in this space, the better.

And if something in this episode resonates or makes you smile, come say hi on Instagram @theartpeaceexperiment 🤍

What does Pride and Prejudice have to do with your creative process? 

This week, we explore how perfectionism and limiting beliefs keep us from falling in love with our creativity—and how self-awareness, curiosity, and gentleness can help us come home to ourselves again. It’s not about being perfect. It’s about being present.

Thank you so much for listening.

If you know someone who needs this kind of gentle nudge, send it their way. The more kind, creative hearts in this space, the better.

And if something in this episode resonates or makes you smile, come say hi on Instagram @theartpeaceexperiment 🤍