In this episode I speak with super talented mom, wife, photographer, and filmmaker Rena Cerquetti all the way from Baltimore, Maryland! Co-owner of her video production business Storia Studio, a mother-daughter run company. Keep listening to find out how and why Rena was able to start a business later in life, why she left photography for some time to be a fully present stay-at-home-mom, and how her daughter Frankie's interest in photography and film moved her to rekindle her own love for photography and even eventually learn film. Rena also explains why it's never too late to start a business and to follow and pursue your passions and dreams in life. And also why it's so important to live life without regrets!

In this episode I speak with a super talented local mom, freelance illustrator and multidisciplinary artist named Jennyfer Soto! Keep listening to find out how Jennyfer juggles being a successful stay-at-home mom, homeschool, and as an artist and small business owner! Jennyfer is definitely a woman of many hats but listen in as she explains how she strives to be a present mom as well as an accomplished boss babe!

In this episode I consult board certified mental health life coach and mentor Kayla Alvarez and we discuss how mental health affects creatives and even just people in general. Sit back and relax and enjoy basically a free coaching session!

In this episode I reveal my own mental health story and how art and creativity has been a coping mechanism for me over the years to help me get through some of my most deepest, darkest, moments.

In this episode I discuss how getting Covid-19 back in January helped me to take a step back and recognize my burnout and that I needed to stop, slow down, and take a break. A two day bed rest was certainly a wake up call. Keep listening as I explain what burnout is and four ways to combat it.

In this episode I speak to a very talented photographer who goes by the name of Sasha. He explains how to be authentically happy, stay true to yourself, and ways he uses to cope with his depression.

In this episode I speak with multifaceted mom, wife, accountant, and ADHD life coach Tina Mathams! Oh, and did I mention she’s a podcast host as well? Well, now you know! Keep listening to find out how she creates workarounds and strategies for adults with ADHD to help manage and cope with their symptoms. And we also dive into parenting with ADHD and how ADHDers are very prone to postnatal anxiety and how to cope with it.

In this episode I speak with a very talented creative director and multi-disciplinary designer Michael Diaz! He has helped launch over 300 diverse products generating 19 million in sales! He’s an illustrator at heart, loves inventing things, and is a health enthusiast. Keep listening to learn how he uses Emotional Freedom Techniques (EFT) to help heal and release his childhood trauma and keep his mental health in check, as well as how he creates work life balance by keeping his body moving. And we also talk about gear acquisition syndrome AKA (G.A.S.) What is it? And how to overcome it. And why and how its become a problem in the first place.

In this episode I talk with a very talented graphic designer, photographer, and budding videographer named Lawrence Perry from NY. We discuss how he is currently coping with depression after a recent break up from last year, and what he did to cope, heal, and process his feelings and emotions during this depressive episode, and also how it affected his creative workflow and productivity.

In this episode I talk two very talented creatives, a super talented photographer named Andres Casallas and his equally talented girlfriend Tabitha Hayden. Andres explains his journey with ADHD, when he was first diagnosed, why he went and got a diagnosis in the first place, how he struggles and copes with ADHD on a daily basis. And even some of his strengths and advantages he has by having ADHD as a creative and how it affects his personal life as well as his photography business. And Tabitha provides some insight on how it is bouncing ideas off each other and working together with someone who has ADHD and being a supportive power couple.