The Ascension Podcast

By Carter & Alyssa Rose Montgomery

Join Co-hosts, Alyssa Rose and Carter Montgomery each week as they dive deep into everything health, fitness, and lifestyle related. Together they are founders of Ascension Fitness, a program desig

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· Health & Fitness

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FAQs about The Ascension Podcast:

How many episodes does The Ascension Podcast have?

The podcast currently has 14 episodes available.

The Ascension Podcast episodes:

January 28, 2025 Optimize Your Health & Longevity Through Simple Steps
On today's episode we discuss the simple steps needed to optimize health, increase longevity, and build a superior body.

Connect with us on Instagram:
@thecartermontgomery
@alyssarosemontgomery
@theascensionfitness

Man in The Arena Tour Tickets:
https://maninthearenatour.com/overview2

Transform Your Body NOW: Ascension Fitness Coaching
www.theascensionfitness.fit/coaching

Watch our Episode on Youtube:
https://youtube.com/@ascensionfitness?si=Wpm-xeVdymrdGGGr

Supplements:
https://1stphorm.com/?a_aid=TeamAscension&a_aid=TeamAscension&a_bid=1197c762

...more
51min
January 20, 2025 Taking Risks
On today's episode we discuss taking risks. The risks we have taken, how they turned into a massive reward, the mindset we had channeled through each of them.

Connect with us on Instagram:
@thecartermontgomery
@alyssarosemontgomery
@theascensionfitness

Man in The Arena Tour Tickets:
https://maninthearenatour.com/overview2

Transform Your Body NOW: Ascension Fitness Coaching
www.theascensionfitness.fit/coaching

Watch our Episode on Youtube:
https://youtube.com/@ascensionfitness?si=Wpm-xeVdymrdGGGr

Supplements:
https://1stphorm.com/?a_aid=TeamAscension&a_aid=TeamAscension&a_bid=1197c762

...more
45min
January 14, 2025 The Impact of Fitness On Relationships
On today's episode we discuss how we got into fitness, the impact its had on our life and most importantly how its shaped our relationship.
Connect with us on Instagram:
@thecartermontgomery
@alyssarosemontgomery
@theascensionfitness

Man in The Arena Tour Tickets:
https://maninthearenatour.com/overview2

Transform Your Body NOW: Ascension Fitness Coaching
www.theascensionfitness.fit/coaching

Watch our Episode on Youtube:
https://youtube.com/@ascensionfitness?si=Wpm-xeVdymrdGGGr

Supplements:
https://1stphorm.com/?a_aid=TeamAscension&a_aid=TeamAscension&a_bid=1197c762
...more
55min
January 06, 2025 Commitment & Consistency
This week we kick the year off discussing mindset and how to be so committed that consistency is simply the by product.

Connect with us on Instagram:
@thecartermontgomery
@alyssarosemontgomery
@theascensionfitness

Man in The Arena Tour Tickets:
https://maninthearenatour.com/overview2

Transform Your Body NOW: Ascension Fitness Coaching
www.theascensionfitness.fit/coaching

Watch our Episode on Youtube:
https://youtube.com/@ascensionfitness?si=Wpm-xeVdymrdGGGr

Supplements:
https://1stphorm.com/?a_aid=TeamAscension&a_aid=TeamAscension&a_bid=1197c762
...more
29min

FAQs about The Ascension Podcast:

How many episodes does The Ascension Podcast have?

The podcast currently has 14 episodes available.