The Asher Craig Podcast

By Asher Craig

We all strive to be the greatest version of ourselves that we can be. Join me on my journey of curiosity to discover the truth about human nature and why we do what we do, and how we can do it better ... more

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FAQs about The Asher Craig Podcast:

How many episodes does The Asher Craig Podcast have?

The podcast currently has 49 episodes available.

The Asher Craig Podcast episodes:

December 15, 2023 Make rules for yourself
How to make rules for yourself + examples
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Sorry for the subpar audio on this one... had some issues hearing myself in my headphones!

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6min
December 08, 2023 The Backfire Effect
Today I explain a common cognitive bias, The Backfire Effect
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3min
December 04, 2023 You can't lie to yourself
Today is motivational Monday, and today we have a quote from David Goggins on being truthful to yourself.

I also discuss the future of this podcast

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5min
October 16, 2023 Winning doesn't happen on showday
A quote from 4x Classic Physique Mr. Olympia Chris Bumstead to start your week.
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5min
September 20, 2023 When to avoid caffeine
Why you shouldn't have caffeine before a stressful event, such as a test.
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3min
September 15, 2023 This morning hack is better than caffeine
Do this in the morning to feel more awake and alert.
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3min
September 13, 2023 Hydration packets 101
The goal of this episode is to share what goes into an efficacious electrolyte formula so you can make the right purchasing choice.
The only brand mentioned in the video that I am affiliated with is RAW nutrition

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5min
September 11, 2023 Dreams need goals.
A quote by Denzel Washington to start your week with purpose.
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3min
September 06, 2023 Don't overcomplicate fitness
Advise for beginner lifters on finding exercises and workouts.
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2min
September 01, 2023 How to listen to your partner
Why you shouldn't rush to provide solutions to your female partner, and why you shouldn't shame your male partner for "mansplaining."
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3min

FAQs about The Asher Craig Podcast:

How many episodes does The Asher Craig Podcast have?

The podcast currently has 49 episodes available.