Every great achievement in history has been the result of someone stepping out of their comfort zone and embracing change. From inventors to artists, athletes to entrepreneurs, they all faced challenges and overcame them by adapting and evolving. So, why should it be any different for you?

Breath & Beyond: The name captures the essence of breath-work, my practice goes beyond just huffing and puffing, encompassing a deeper exploration of the breath and its transformative potential.

Today we are going to talk about what it feels like when we start to outgrow our personal ecosystem (and what our personal ecosystem is!) and the balance between inspiration and getting on the court and why inspiration alone is not enough to succeed!

On Episode #1 of The Ashley Best podcast, Ashley will share her journey with you because she knows you can relate. She will guide you through a beautiful, visual meditation and read to you about energy, our vital life force!

Are you tired of doing mini-transitions in life?

Making small changes that leave you feeling like you are in the same place over and over again, year after year?

Ashley will help you end this cycle!

No more getting stuck.

No more accepting mediocracy.

She will inspire you to make positive, impactful changes now, so that you can envision and LIVE life differently by finding and focusing on your true purpose and passions.

You deserve happiness.

There are no overnight successes - finding your purpose and true passions takes commitment.

I want you to reach out to me because you are READY to take YOUR leap of faith!

You know that it won’t be easy, but it will be worth it because life is worth living, and out there on the horizon there are opportunities you never knew existed, you just need to Start, Start Now.

On Episode #1 of The Ashley Best podcast, Ashley will share her journey with you because she knows you can relate. She will guide you through a beautiful, visual meditation and read to you about energy, our vital life force!

Are you tired of doing mini-transitions in life?

Making small changes that leave you feeling like you are in the same place over and over again, year after year?

Ashley will help you end this cycle!

No more getting stuck.

No more accepting mediocracy.

She will inspire you to make positive, impactful changes now, so that you can envision and LIVE life differently by finding and focusing on your true purpose and passions.

You deserve happiness.

There are no overnight successes - finding your purpose and true passions takes commitment.

I want you to reach out to me because you are READY to take YOUR leap of faith!

You know that it won’t be easy, but it will be worth it because life is worth living, and out there on the horizon there are opportunities you never knew existed, you just need to Start, Start Now.