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The Ashley Hann Show
The Ashley Hann Show episodes
- Redefining Sisterhood and Healing The Sister Wound
I’ve had quite the rollercoaster ride when it comes to sisterhood and female friendships. Here’s what I’ll be covering in this episode —
- How the sister wound has played out in my own life and what I have been doing to actively heal it
- Why best friend breakups are sometimes more painful than romantic breakups
- My personal experience with best friend breakups; what happened and what I learned
- Four pathways to healing the sister wound
IF YOU FOUND THIS EPISODE VALUABLE, please be sure to leave a rating and review. It really means a lot to me and fuels me to create more content like this!
**LEARN MORE ABOUT THE REIGNITE RETREAT: https://www.ashleyhann.com/reignite-retreat
25 min - Phoenix Rising: Jenna Phillips Ballard's Journey from Crisis to Catalyst
Jenna Phillips Ballard began her career in 2006 as a certified personal trainer and mindset coach for celebrities like Ben Stiller, Katy Perry, Jerry Piven, Saudi Arabian royalty, and the Marciano family (founders of Guess). During this time she was one of LA’s most sought-after fitness experts and a guest on shows such as Dr. Phil and The Doctors. She has been featured on KTLA, Good Morning LaLa Land, and The American Dream Show and featured in Lucky, Harper’s Bazaar, Allure, and Madame Figaro magazines.
In 2009, she discovered the world of emotional intelligence, experiential training, and somatic practices. She then realized she had a bigger calling and began studying human behavior, leadership, and a variety of transformational methods.
She co-founded Ascension Leadership Academy (ALA) together with her husband in 2016 and has since then been on a mission to inspire and empower as many women as possible to fully love themselves and tap into their magic so that they can live their best, fully-expressed lives and have it all.
In this episode, we talk about one of Jenna’s many reignition stories. Some key highlights:
- A major health and environmental setback that her and her family went through that ended up being a massive catalyst for them
- The art of trusting your intuition and surrendering to create miracles in your life that you couldn’t have possibly planned for or even imagined
- The art of balancing your masculine and feminine and a very real way that Jenna did this during a very challenging period in her life
- A powerful mantra that she taught me, that I still use to this day
- A microdosing journey that unlocked an important life lesson for her (that applies to all of us!)
- The contrast between her first and second birth stories and how she was able to flip the script and trust her body’s wisdom to create what most doctors label “impossible”
- The artist that was reawakened and reignited within her once she gave herself PERMISSION to fully express and share it with the world
Screenshot your favorite part and post it to your IG story tag me @ashley.hann and @jennaphillipsballard so we can see and repost to our stories as well.
- Listen and download Jenna’s track “Permission” now on Spotify: https://open.spotify.com/track/2VmicDDThiWaRxfTHb3K2l?si=611eaab024464455
- Checkout www.jennaphillipsballard.com to learn more about Jenna and what she is up to and creating in the world
- Learn more about the leadership program Jenna and her husband founded that changed my life, Ascension Leadership Academy (ALA): https://pages.alaeq.com/?r_done=1
If you found this episode valuable, please be sure to leave a rating and review. It really means a lot to me and fuels me to create more content like this!
LEARN MORE ABOUT THE REIGNITE RETREAT: www.ashleyhann.com/reignite-retreat
38 min - Redefining & Reigniting After Divorce with Charlie Reign
Charlie Reign (formerly known as Kristel David) is a proud mother of 5 daughters, a thought leader, relationship guide, producer, writer, and actress. She is on a mission to revolutionize the happily ever after of life and relationships. After navigating a challenging divorce following an 18-year marriage to an NFL husband, Charlie is more determined than ever to empower women in making wise choices when it comes to their life partners. Through her content, curriculums, conversations, and events, she dedicates her time to educate, entertain, and empower people worldwide.
Charlie firmly believes that everyone deserves a quality life experience, filled with love, happiness, and the ability to gracefully handle life's inevitable challenges.
In this episode, we talk about Charlie’s reignition story. Some key highlights:
- The ultimatum she was given which ultimately led to divorcing her partner of 11 years
- How she was able to make one of hardest decisions of her life and the pillars that supported her in getting there
- The absolute most important thing you need to do before entering into a relationship (the thing she didn’t do before she got married)
- The process of how she unlocked and stepped into her new identity and why she chose to change her name
Screenshot your favorite part and post it to your IG story tag me @ashley.hann and @charliexreign so we can see and repost to our stories as well.
Check out www.turningintoher.com to learn more about Charlie and what she is creating.
If you found this episode valuable, please be sure to leave a rating and review. It really means a lot to me and fuels me to create more content like this!
**LEARN MORE ABOUT THE REIGNITE RETREAT: www.ashleyhann.com/reignite-retreat
34 min - Reignited And It Feels So Good
This is the first episode of Reignited; a brand new series on my show featuring potent conversations with incredible individuals who have risen from the ashes of who they once were and reimagined, rediscovered, realigned, and reignited the most liberated expression of who they are now.
It has been almost 2 years since I released my last podcast episode and it feels so good to be back as this newly upgraded MOM version of me!
In this episode, I share about how I have been deep in my own process of shedding the layers of who I once was and rediscovering, realigning, and reigniting this new version of me.
- Devastating news I got during my third trimester of pregnancy
- The 2 deaths that I experienced during my transition
- The challenges I faced during my postpartum journey
- A really important lesson I learned when it comes to feeling “lost”
- How I was able to finally feel reignited from the inside-out
- A very special and exciting announcement (especially for women who have recently gone through a shift or transition in their life)
IF YOU FOUND THIS EPISODE VALUABLE, please be sure to leave a rating and review. It really means a lot to me and fuels me to create more content like this!
**LEARN MORE ABOUT THE REIGNITE RETREAT:
https://www.ashleyhann.com/reignite-retreat
16 min - Gabriela Berrospi: Getting Started in the Stock Market (FOF-30)
Gabriela is the founder of the Latino Wall Street movement which provides financial education in Spanish to the Latino community. She was selected for the Forbes Finance Council and has been on the expert panel since April 2020. She has also been nominated by Yahoo Finance as the Top 10 Women Entrepreneurs of 2020 and has recently delivered a TED talk about breaking stereotypes as a Latino woman in the finance industry. Gabriela has collaborated with the industry leaders and celebrities in the Hispanic community to raise awareness about the underrepresentation of Latinos in finance. Her mission is to eradicate poverty and create generational wealth so that we can all contribute more to our families and communities and thus together achieve a better world by focusing on the transformation of the Latino community.
In this episode, you will learn about…
- When is the right time to invest and is there really a "perfect time"
- The importance of being financially educated in deciding how, where and when to invest
- Start-up tips and steps for beginners who want to invest in the stock market
- What are "stock market options" and how you can make consistent income through them
- Understanding the psychology and mindset of an investor in managing the ups and downs in the stock market
- Useful books and resources that can support beginners in understanding the stock market and managing your investments
- And so much more!
Screenshot your favorite part and post to your IG story tag me @ashley.hann and @gabywallstreet so we can see and repost to our stories as well.
- Save your spot for this FREE Private Mastermind featuring industry leaders Gabriela Berrospi and Elena Cardone at https://www.disruptweek.com/gaby
- Check out Gabriela’s Forbes column at https://profiles.forbes.com/members/finance/profile/Gabriela-Berrospi-Founder-CEO-Latino-Wall-Street for useful information and resources on investing, finances and business
- Visit Gabriela's website https://latinowallstreet.com/hola46913890 to learn more about her expertise and how you can work with her
Are you ready to level up and become a fully-expressed, fully-activated Female On Fire? Go to www.femaleonfire.net now!
If you find this episode valuable, please please be sure to leave a rating and review!
My Website: www.ashleyhann.com
Instagram: @ashley.hannTwitter: @itsashleyhannYouTube: @ashleyhann53 min - Sami Wunder: The Art of Attracting, Dating and Keeping Your Dream Man (FOF-29)
Sami Wunder is a leading international dating and relationship coach who specializes in helping high-achieving women attract and keep romantic love. She founded her multi-seven figure relationships brand after exiting a successful career as a gold medalist economist with a Masters in Public Policy. Since then, Sami has improved the love lives of thousands of women, including celebrities, senior executives, and entrepreneurs, in over 55 countries across the globe. Her expertise has been featured on media outlets including Forbes, Glamour, TIME, Marie Claire, Business Insider, and the BBC. Through her comprehensive approach, Sami Wunder has enabled more than 270 single clients to get married and more than 300 partnered clients to bring their marriages back from divorce in the past five years.
In this episode, you will learn about…
- The importance of polarity and leading in your feminine in attracting your king
- A powerful practice that you can use to shift and cultivate your feminine
- The #1 thing that ambitious and high-performing women struggle with in attracting their dream relationship
- How to embrace strong relationship boundaries, while still emanating an inviting feminine energy.
- What “rotational dating” is and why is it important in deciding if you’re with “the one”
- Busting the most common myth that women believe in the right way of keeping their men
- And sooo much more!
Screenshot your favorite part and post to your IG story tag me @ashley.hann and @samiwundercoach so we can see and repost to our stories as well.
- Get Sami’s FREE Masterclass Training here at https://samiwundercoaching.lpages.co/lean-back-podcasts/
- Subscribe to Sami’s Youtube channel at https://www.youtube.com/samiwunder
- Join Sami’s Facebook community at https://www.facebook.com/groups/wunderdivas/
Are you ready to level up and become a fully-expressed, fully-activated Female On Fire? Go to www.femaleonfire.net now!
If you find this episode valuable, please please be sure to leave a rating and review!
My Website: www.ashleyhann.com
Instagram: @ashley.hannTwitter: @itsashleyhannYouTube: @ashleyhann49 min - Bibi Brzozka: Reclaim Your Sexual Sovereignty and Activate Sacred Self-Pleasure (FOF-28)
Bibi Brzozka is a love, sex and relationship coach, holistic sexuality speaker and conscious living specialist. She has presented her trailblazing, disruptive approach to sexuality and energetic lovemaking throughout the world. Her heart-opening, taboo-crushing course creates spaces for conversation and plants seeds for exploration of conscious sexuality. Bibi is also the Wellness Director at Nômade Hotel in Tulum where she creates and curates distinctive holistic programming.
In this episode, you will learn about…
- How to create a more intimate, conscious sexual connection with yourself
- What sexuality and self-pleasure truly means
- The benefits of reclaiming your sexual sovereignty and sexual energy
- A powerful tool to create new neural path connections in your body
- The #1 ingredient to experience truly orgasmic states in different parts your body
- Practical ways to get started in your conscious sacred sexuality and self-pleasure practice
- And soooo much more!
Screenshot your favorite part and post to your IG story tag me @ashley.hann and @planetbibi so we can see and repost to our stories as well.
- Be a part of Bibi’s intimate 10-week online group mentorship for women ready to claim their sexual essence at www.bibibrzozka.com/ladder-to-bliss
- Get Bibi’s FREE self-pleasure drop-in meditation practice here: https://mailchi.mp/256ba5580778/drop-in-meditation
- Check out Bibi’s website to learn how you can work with her at www.bibibrzozka.com
Are you ready to level up and become a fully-expressed, fully-activated Female On Fire? Go to www.femaleonfire.net now!
If you find this episode valuable, please please be sure to leave a rating and review!
My Website: www.ashleyhann.com
Instagram: @ashley.hannTwitter: @itsashleyhannYouTube: @ashleyhann54 min - Lisa Fabrega: Expand Your Capacity For More Growth, Wealth and Success in Your Life (FOF-27)
Lisa Fabrega is a leadership coach who helps ambitious people expand their capacity to handle more growth, wealth & success. For more than ten years, she has helped entrepreneurs, corporate executives, Academy Award nominees and Nobel Prize organization candidates break through boundaries that have been holding them back from their next level. Her signature approach enables clients to reach their highest levels of success and impact. Lisa has addressed thousands of people both on stage as a keynote speaker as well as when she appeared on podcasts including The Unmistakable Creative, Her Rules Radio and Tell Me A Story with Debra Silverman. She’s also been featured on CNN, Yahoo! News, The Huffington Post, and Forbes.
In this episode, you will learn about…
- How to expand your capacity to handle more growth, wealth and success in your life
- 6 essential areas that every entrepreneur needs to expand their capacity in to get to the next level
- Surprising signs that you have a scarcity mentality around money
- Why you must always let yourself be uncomfortable in making decisions
- A powerful practice that you can do to expand your embodiment capacity
- The importance of setting your boundaries in achieving your goals and desires
- And sooo much more!
Screenshot your favorite part and post to your IG story tag me @ashley.hann and @lisafabrega so we can see and repost to our stories as well.
- Get Lisa’s FREE video on “3 Questions You Must Answer to Realign Even During Crisis” here: https://lisafabrega.com/start-here/
- Check out the different ways that you can work with Lisa and experience her gifts and wisdom here https://lisafabrega.com/work-with-me/
- Follow Lisa on Instagram at https://www.instagram.com/lisafabrega
Are you ready to level up and become a fully-expressed, fully-activated Female On Fire? Go to www.femaleonfire.net now!
If you find this episode valuable, please please be sure to leave a rating and review!
My Website: www.ashleyhann.com
Instagram: @ashley.hannTwitter: @itsashleyhannYouTube: @ashleyhann52 min - Sigrid Tasies: Embodiment and Transforming Your Life From The Inside-Out (FOF-26)
Sigrid Tasies is an Embodiment and Leadership Coach, Speaker, Author of “Intimacy Within”, Host of the top-rated podcast “Sacred Leaders”, Humanitarian and Modern Medicine Woman. She supports mission-driven entrepreneurs to embody their deepest truth and alignment, to amplify their impact in the world from the inside out. As an expert in the integration of purpose and success, Sigrid bridges ancient wisdom and modern leadership to help those who are ready to up-level their game in life, leadership and entrepreneurship, through looking at the person behind the business and aligning with a higher version of themselves.
She's an amazing, potent, powerful woman and I'm sooo excited for you to learn from her today, to experience her wisdom and her beautiful energy!
In this episode, you will learn about…
- How to embody who you get to be and create impact in the world
- What embodiment TRULY means
- 2 key hiccups that people come up against embodying who they really are and how to work through them
- 2 practices to integrate what you really want in your life and create in the world
- Powerful questions that will support you in being in alignment and integrity with yourself
- Somatic practices that can support you in healing your traumas and expanding your body
Screenshot your favorite part and post to your IG story tag me @ashley.hann and @sigridtasies so we can see and repost to our stories as well.
- Grab your FREE Inner-Alignment Starter Kit at www.sigridtasies.com
- Tune in to the Sacred Leaders podcast with Sigrid at www.sigridtasies.com/podcast
- Join Sigrid in her 6-month mastermind "The Embodied Woman" and reclaim your true power and embody your fullest expression of your womanhood and gifts at www.theembodiedwoman.sigridtasies.com/
Are you ready to level up and become a fully-expressed, fully-activated Female On Fire? Go to www.femaleonfire.net now!
If you find this episode valuable, please please be sure to leave a rating and review!
My Website: www.ashleyhann.com
Instagram: @ashley.hannTwitter: @itsashleyhannYouTube: @ashleyhann43 min - Beth Weissenberger: How To MAXIMIZE Your Accountability and Your Results (FOF-25)
Beth Weissenberger is the Co-Founder of Handel Group®, a seventeen-plus-year executive life coach who has taught thousands of clients to “human-better”. She is the one who the top of the top CEOs, venture capitalists, and gurus go to. From Live Nations’ Michael Rapino to Gary Vaynerchuk to NFL players Justin Pugh and Nolan Carroll to singer Michelle Williams, to name-drop a few. She founded Handel Group with her sister, Lauren, 15 years ago and has developed it into a multi-platform business with Corporate, Life Coaching, Education, Sports and Product Divisions.
Beth’s coaching style, mad skills, and tool kit, plus the humor and honesty she wields as she owns her own dark side is exploding now, as the world implodes, and the truth about humanity can no longer be contained, even in a pandemic. She has worked with public and private companies delivering doubled and tripled sales, integrating previously “warring” divisions, and identifying obstacles to signing multi-million dollar contracts in short time frames. Beth’s ability to evolve corporate culture and bring about exponential financial growth has become her legacy.
In this episode, you will learn about...
- What “integrity and accountability” truly means
- Why do we suck at being accountable with ourselves
- The 3 sneaky inner voices that sabotage your personal accountability and integrity
- A powerful assignment that you can do to overcome those sneaky thoughts in your head
- 3 things that you need to hold yourself accountable in getting the results that you want
- The power of acknowledging, accepting, and making peace with your shadow side
- 3 powerful questions and prompts to ask yourself in identifying where your integrity is out
Screenshot your favorite part and post to your IG story tag me @ashley.hann and @handelgroup so we can see and repost to our stories as well.
- Take the Current Reality Quiz at https://iu.coach/ashleyhann-crq. This quiz is the first step in truly designing your dream life!
- Stay connected with Handel Group on Facebook at www.facebook.com/HGLifeCoaching
- To book Beth, contact Lou Read, VP Partnerships and Communications at www.handelgroup.com/
Are you ready to level up and become a fully-expressed, fully-activated Female On Fire? Go to www.femaleonfire.net now!
If you find this episode valuable, please please be sure to leave a rating and review!
My Website: www.ashleyhann.com
Instagram: @ashley.hannTwitter: @itsashleyhannYouTube: @ashleyhann47 min
About The Ashley Hann Show
From the publisher's feed
The Ashley Hann Show presents "Reignited": a series of potent conversations with incredible individuals who have risen from the ashes of who they once were and reimagined, rediscovered, realigned and reignited the most liberated expression of who they are now. If you're in the midst of a transition, a shift or maybe even a dark night of the soul... this is for YOU. Your host is Ashley Hann; brand strategist, entrepreneur, author, coach, and mother. Please be sure to rate, review and subscribe if you've enjoyed the series!
Website: www.ashleyhann.com
Instagram: @ashley.hann