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Happy Friday!

Welcome to Season 2 of the " A Life Up to Your Dreams Podcast"!
I am so happy you are here :)

In this podcast episode, I welcome Corinna Bellizzi to talk about sustainability and how we can be the change we want to see in the world and leave the world better than we found it.
It is a juicy conversation so sit back, relax, and enjoy it! :)

A little bit about her: Corinna Bellizzi, MBA is a natural products industry executive and omega-3 expert with a track record of success that includes pioneering the growth of Nordic Naturals from less than $1 million in annual revenues to over $100 million. Given her deepening concern for the future health of people and our planet, she shifted her focus from omega-3s sourced from fish to those sourced from algae in 2016, and in 2021, she started a podcast, Care More Be Better to invite people to care more about social and ecological systems so we can all create a better future. It now ranks in the top 2.5% of all podcasts globally. 

Find more about her:
https://caremorebebetter.com/
LINKEDIN
https://orlonutrition.com/
https://vaxa.life/
INSTAGRAM
TIKTOK
PODCAST

...

Review Podcast  ---> https://www.podchaser.com/podcasts/a-life-up-to-your-dreams-2179918

Support the show here ---> https://www.buymeacoffee.com/luanabossetti

Sign up for our DREAMER LETTER  ---> https://chipper-composer-2473.ck.page/b6fbe8ac65

Find the episode show notes here --> https://alifeuptoyourdreams.buzzsprout.com/

Book your FREE Dreamer Call ---> http://www.alifeuptoyourdreams.com/contact-me.html


About A LIFE UP TO YOUR DREAMS :

•  Get the "A Life Up to Your Dreams" Book at https://www.amazon.com/life-your-dreams-re-spark-confident/dp/B092LWP1B2/ref=mp_s_a_1_1?dchild=1&keywords=a+life+up+to+your+dreams+luana+bossetti&qid=1618986791&sr=8-1 to re-spark your buried dreams, create habits to build confidence, and live your dream life
•  Follow us on Instagram at:
  https://www.instagram.com/alifeuptoyourdreams
• Check free resources on the website at http://www.alifeuptoyourdreams.com/ 

Support the show

THANK YOU FOR LISTENING :)
FOLLOW US ON INSTAGRAM
JOIN THE DREAMERS LETTER
SEND US AN EMAIL
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Happy Friday!

Welcome to Season 2 of the " A Life Up to Your Dreams Podcast"!
I am so happy you are here :)

Today,  in this episode, I will reflect with you on my experience around changing my mind and canceling a commitment. It is a raw and vulnerable episode where you can hear all the phases in how I was able to listen to my intuition and do what felt good for me.
If you are insecure about something, you feel like you want to change your mind or cancel a commitment but experience guilt or shame, this is your permission slip.
Also, stay until the end to listen to a powerful message I channeled from my future self.
Sit back, relax and enjoy the episode :)

Review Podcast  ---> https://www.podchaser.com/podcasts/a-life-up-to-your-dreams-2179918

Support the show here ---> https://www.buymeacoffee.com/luanabossetti

Sign up for our DREAMER LETTER  ---> https://chipper-composer-2473.ck.page/b6fbe8ac65

Find the episode show notes here --> https://alifeuptoyourdreams.buzzsprout.com/

Book your FREE Dreamer Call ---> http://www.alifeuptoyourdreams.com/contact-me.html


About A LIFE UP TO YOUR DREAMS :

•  Get the "A Life Up to Your Dreams" Book at https://www.amazon.com/life-your-dreams-re-spark-confident/dp/B092LWP1B2/ref=mp_s_a_1_1?dchild=1&keywords=a+life+up+to+your+dreams+luana+bossetti&qid=1618986791&sr=8-1 to re-spark your buried dreams, create habits to build confidence, and live your dream life
•  Follow us on Instagram at:
  https://www.instagram.com/alifeuptoyourdreams
• 
  
• Check free resources on the website at http://www.alifeuptoyourdreams.com/ 

Support the show

THANK YOU FOR LISTENING :)
FOLLOW US ON INSTAGRAM
JOIN THE DREAMERS LETTER
SEND US AN EMAIL
FOR OFFERINGS AND MORE

Send a text

Happy Friday!

Welcome to Season 2 of the " A Life Up to Your Dreams Podcast"!
I am so happy you are here :)

In this podcast episode, I welcome Sasha Ostara to talk about holistic sexuality and sexual empowerment and how you can come back home to yourself. Sasha shares a lot of wisdom and practical tips for all women. Also, there are a lot of beautiful messages. 
It is a juicy conversation so sit back, relax, and enjoy it! :)

A little bit about Sasha Ostara:
Sasha is a Sexual Empowerment Coach, the Creatrix of Somatic Feminism and Vulvalchemy™, a VITA™ Certified Coach, an ontological Integral Coach, and an integrative Somatic Trauma Healer. She is a: Feminist, Storyteller, Jade Egg Expert, Writer, Tarotista, Witch, and Fierce Devotee of The Universal Goddess. She is a Mexican-Lebanese multicultural mother of two amazing kids. I was raised by a couple of powerful, witchy, resilient women: my mother and grandmother, survivors of deep trauma.

Find more about her: 
Website: https://www.sasha-ostara.com/
Her podcast Wild & Sacred
IG: https://www.instagram.com/sasha_ostara/

...

Review Podcast  ---> https://www.podchaser.com/podcasts/a-life-up-to-your-dreams-2179918

Support the show here ---> https://www.buymeacoffee.com/luanabossetti

Sign up for our DREAMER LETTER  ---> https://chipper-composer-2473.ck.page/b6fbe8ac65

Find the episode show notes here --> https://alifeuptoyourdreams.buzzsprout.com/

Book your FREE Dreamer Call ---> http://www.alifeuptoyourdreams.com/contact-me.html


About A LIFE UP TO YOUR DREAMS :

•  Get the "A Life Up to Your Dreams" Book at https://www.amazon.com/life-your-dreams-re-spark-confident/dp/B092LWP1B2/ref=mp_s_a_1_1?dchild=1&keywords=a+life+up+to+your+dreams+luana+bossetti&qid=1618986791&sr=8-1 to re-spark your buried dreams, create habits to build confidence, and live your dream life
•  Follow us on Instagram at:
  https://www.instagram.com/alifeuptoyourdreams
• Check free resources on the website at http://www.alifeuptoyourdreams.com/ 

Support the show

THANK YOU FOR LISTENING :)
FOLLOW US ON INSTAGRAM
JOIN THE DREAMERS LETTER
SEND US AN EMAIL
FOR OFFERINGS AND MORE

Send a text

Happy Friday!

Welcome to Season 2 of the " A Life Up to Your Dreams Podcast"!
I am so happy you are here :)

Today,  in the first episode of this season, I will reflect on you about what it means to take the road less traveled and to embark on a spiritual growth journey.  You will hear me talk about a book that I have finished reading called The Road Less Travelled by M. Scott Peck and what I have learned from it. I will share with you the struggles that I have encountered on this path, but I will also explain why it is so worthy and I keep choosing it.

It is a juicy episode, so sit back, relax and enjoy the episode! :)

Review Podcast  ---> https://www.podchaser.com/podcasts/a-life-up-to-your-dreams-2179918

Support the show here ---> https://www.buymeacoffee.com/luanabossetti

Sign up for our DREAMER LETTER  ---> https://chipper-composer-2473.ck.page/b6fbe8ac65

Find the episode show notes here --> https://alifeuptoyourdreams.buzzsprout.com/

Book your FREE Dreamer Call ---> http://www.alifeuptoyourdreams.com/contact-me.html


About A LIFE UP TO YOUR DREAMS :

•  Get the "A Life Up to Your Dreams" Book at https://www.amazon.com/life-your-dreams-re-spark-confident/dp/B092LWP1B2/ref=mp_s_a_1_1?dchild=1&keywords=a+life+up+to+your+dreams+luana+bossetti&qid=1618986791&sr=8-1 to re-spark your buried dreams, create habits to build confidence, and live your dream life
•  Follow us on Instagram at:
  https://www.instagram.com/alifeuptoyourdreams
• Check free resources on the website at http://www.alifeuptoyourdreams.com/ 

Support the show

THANK YOU FOR LISTENING :)
FOLLOW US ON INSTAGRAM
JOIN THE DREAMERS LETTER
SEND US AN EMAIL
FOR OFFERINGS AND MORE

Send a text

HAPPY BIRTHDAY "A Life Up To Your Dreams"!

Join me in this celebration for the 1 year anniversary of my podcast.
I am so deeply grateful for all of you listeners, for all the guests who shared their voices, and for all the supporters and soul family friends who helped me make this dream come true.

I am so blessed for this first year together and I am so excited for the second season of the podcast starting next week, but now it's time to celebrate together. In fact, in this episode, you will hear some powerful messages from the 5 most downloaded podcast episodes.  I am so happy to share again these pieces of wisdom and I hope you enjoy them, too.

There is more! I want to thank you for being a part of my community of dreamers and I have not only 1, but 2 SURPRISES for you. Are you ready?

1. I am doing a GIVEAWAY of a  FREE dreamer session with me and a special surprise for those who share their podcast episode on their IG story and tag me @alifeuptoyourdreams

2. I am also giving EVERYONE who reviews the podcast on their favorite platform or on Podchaser a FREE copy of my book A Life Up To Your Dreams. Just email me your review at [email protected]

Tune into the 5 episodes:
26: Surround yourself with uplifting people with Stephen Jaye - https://alifeuptoyourdreams.buzzsprout.com/1799701/9836682-surround-yourself-with-uplifting-people-with-stephen-jaye
22: Everything is possible if you put your mind to it with Alessandra - https://alifeuptoyourdreams.buzzsprout.com/1799701/9497279-everything-is-possible-if-you-put-your-mind-to-it-with-alessandra
23: You are not alone, we are in this together with Andrea Johnson - https://alifeuptoyourdreams.buzzsprout.com/1799701/9606208-you-are-not-alone-we-are-in-this-together-with-andrea-johnson
25: Envision your ideal day to manifest your dream life with Ra - https://alifeuptoyourdreams.buzzsprout.com/1799701/9744713-envision-your-ideal-day-to-manifest-your-dream-life-with-ra
2: Start small and take one step at the time with Steph - https://alifeuptoyourdreams.buzzsprout.com/1799701/8706635-start-small-and-take-one-step-at-the-time-with-steph

THANK YOU FOR TUNING IN! See you in season 2!

About A LIFE UP TO YOUR DREAMS :

Review Podcast  ---> https://www.podchaser.com/podcas

Support the show

THANK YOU FOR LISTENING :)
FOLLOW US ON INSTAGRAM
JOIN THE DREAMERS LETTER
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Happy Thursday!

Welcome to another episode of my podcast. Today,  I have another episode of the TT or Tea Time series and I am starting this month by sharing what I have been experiencing this past week, I also talk about childhood trauma. 

In this episode, I will talk about the feelings I have been experiencing this past week. It is an episode that really is raw, and vulnerable but comes from the bottom of my heart. Moreover, I will explain what childhood trauma is and how it might still affect your life as an adult.
Finally, tune in back next week for a celebration of the podcast who is turning 1!
Tune in now and enjoy!

Review Podcast  ---> https://www.podchaser.com/podcasts/a-life-up-to-your-dreams-2179918

Support the show here ---> https://www.buymeacoffee.com/luanabossetti

Sign up for our DREAMER LETTER  ---> https://chipper-composer-2473.ck.page/b6fbe8ac65

Find the episode show notes here --> https://alifeuptoyourdreams.buzzsprout.com/

Book your FREE Dreamer Call ---> http://www.alifeuptoyourdreams.com/contact-me.html


About A LIFE UP TO YOUR DREAMS :

•  Get the "A Life Up to Your Dreams" Book at https://www.amazon.com/life-your-dreams-re-spark-confident/dp/B092LWP1B2/ref=mp_s_a_1_1?dchild=1&keywords=a+life+up+to+your+dreams+luana+bossetti&qid=1618986791&sr=8-1 to re-spark your buried dreams, create habits to build confidence, and live your dream life
•  Follow us on Instagram at:
  https://www.instagram.com/alifeuptoyourdreams
  https://www.instagram.com/thisisme_luana/
• Check free resources on the website at http://www.alifeuptoyourdreams.com/ 

Support the show

THANK YOU FOR LISTENING :)
FOLLOW US ON INSTAGRAM
JOIN THE DREAMERS LETTER
SEND US AN EMAIL
FOR OFFERINGS AND MORE

Send a text

Happy Thursday!

Welcome to another episode of my podcast. Today,  I have another episode of the TT or Tea Time series and I am finishing up the month with another solo episode to share with you some personal experiences and reflect with you on how you can make choices consciously. 

In this episode, I will talk about a personal story and experience that happened last week. As I shared on my social media profiles, last week, I was faced with an important decision for my summer and my life and that was challenging. Today, I will tell you my process of making that decision and give you my 3 tips on how to make decisions from a conscious and present self. Also, I will tell you some powerful and inspiring messages to help you live a life up to your dreams. Tune in now and enjoy!

Internal Family System Explanation: https://ifs-institute.com/

Review Podcast  ---> https://www.podchaser.com/podcasts/a-life-up-to-your-dreams-2179918

Support the show here ---> https://www.buymeacoffee.com/luanabossetti

Sign up for our DREAMER LETTER  ---> https://chipper-composer-2473.ck.page/b6fbe8ac65

Find the episode show notes here --> https://alifeuptoyourdreams.buzzsprout.com/

Book your FREE Dreamer Call ---> http://www.alifeuptoyourdreams.com/contact-me.html


About A LIFE UP TO YOUR DREAMS :

•  Get the "A Life Up to Your Dreams" Book at https://www.amazon.com/life-your-dreams-re-spark-confident/dp/B092LWP1B2/ref=mp_s_a_1_1?dchild=1&keywords=a+life+up+to+your+dreams+luana+bossetti&qid=1618986791&sr=8-1 to re-spark your buried dreams, create habits to build confidence, and live your dream life
•  Follow us on Instagram at:
  https://www.instagram.com/alifeuptoyourdreams
  https://www.instagram.com/thisisme_luana/
• Check free resources on the website at http://www.alifeuptoyourdreams.com/ 

Support the show

THANK YOU FOR LISTENING :)
FOLLOW US ON INSTAGRAM
JOIN THE DREAMERS LETTER
SEND US AN EMAIL
FOR OFFERINGS AND MORE

Send a text

Happy Thursday!

Welcome to another episode of my podcast. Today,  I have another episode of the TT or Tea Time series and I am riding solo to share with you something that is so close to my heart: therapy and especially why the traditional talk therapy is not enough for our growth.

Let's start with a DISCLAIMER to let you know that I am no expert in Psychology, Psychotherapy, or Counselling, I am not a professional on this matter, I am just expressing my genuine opinion based on my knowledge and experience. 

In this episode, I will talk about my experience with the traditional so-called "Talk Therapy" and why I believe it is not enough to help heal traumas and do the inner work and so grow spiritually and personally. I explain the body-mind-spirit connection and why it is so important to address all the three parts of the human beings in our therapy.  Also, I briefly touch on the system behind Psychotherapy and share my understanding and reflections on it.
This episode is made to inspire you to seek out help because everybody needs it in their life and to be mindful of which form of support you choose. It is an inspiration to grow and live a life up to your dreams. Tune in now and enjoy!

Book I mentioned in the episode: https://www.goodreads.com/book/show/18693771-the-body-keeps-the-score?ac=1&from_search=true&qid=Mn5UTs7EWa&rank=1

Review Podcast  ---> https://www.podchaser.com/podcasts/a-life-up-to-your-dreams-2179918

Support the show here ---> https://www.buymeacoffee.com/luanabossetti

Sign up for our DREAMER LETTER  ---> https://chipper-composer-2473.ck.page/b6fbe8ac65

Find the episode show notes here --> https://alifeuptoyourdreams.buzzsprout.com/

Book your FREE Dreamer Call her/ share your experience with therapy ---> http://www.alifeuptoyourdreams.com/contact-me.html

About A LIFE UP TO YOUR DREAMS :

•  Get the "A Life Up to Your Dreams" Book at https://www.amazon.com/life-your-dreams-re-spark-confident/dp/B092LWP1B2/ref=mp_s_a_1_1?dchild=1&keywords=a+life+up+to+your+dreams+luana+bossetti&qid=1618986791&sr=8-1 to re-spark your buried dreams, create habits to build confidence, and live your dream life
•  Follow us on Instagram at:
  https://www.instagram.com/alifeuptoyourdreams
  https://www.instagram.com/thisisme_luana/
• Check free resources on the website at

Support the show

THANK YOU FOR LISTENING :)
FOLLOW US ON INSTAGRAM
JOIN THE DREAMERS LETTER
SEND US AN EMAIL
FOR OFFERINGS AND MORE

Send a text

Happy Thursday!

Welcome to another episode of my podcast. Today,  I have another episode of the TT or Tea Time series and I am flying solo to share with you the review of the book I have just finished, "The Body Keeps the Score by  Bessel van der Kolk" and some reflections on what I have learned about trauma and its healing modalities. 

In this episode, I will talk about my review of the book "The Body Keeps the Score" and my suggestions before reading this amazing, powerful but also activating book. I share with you my learnings from it, but also my personal experience and reflections on trauma and how I am working with my trauma. I dive deep into what trauma is and the modalities presented in the book from my point of view. However, just a little disclaimer, I am not an expert on this topic and I share with you only what I have learned; if you are dealing with trauma, I suggest seeking help from professionals and people who have the capacity to give you the support you need.
If you are curious about the book and the topic, you will get a lot of inspiration from this episode. Tune in now and enjoy!

Book I mentioned in the episode: https://www.goodreads.com/book/show/18693771-the-body-keeps-the-score?ac=1&from_search=true&qid=Mn5UTs7EWa&rank=1

Review Podcast  ---> https://www.podchaser.com/podcasts/a-life-up-to-your-dreams-2179918

Support the show here ---> https://www.buymeacoffee.com/luanabossetti

Sign up for our DREAMER LETTER  ---> https://chipper-composer-2473.ck.page/b6fbe8ac65

Find the episode show notes here --> https://alifeuptoyourdreams.buzzsprout.com/

Book your FREE Dreamer Call her ---> http://www.alifeuptoyourdreams.com/contact-me.html

About A LIFE UP TO YOUR DREAMS :

•  Get the "A Life Up to Your Dreams" Book at https://www.amazon.com/life-your-dreams-re-spark-confident/dp/B092LWP1B2/ref=mp_s_a_1_1?dchild=1&keywords=a+life+up+to+your+dreams+luana+bossetti&qid=1618986791&sr=8-1 to re-spark your buried dreams, create habits to build confidence, and live your dream life
•  Follow us on Instagram at:
  https://www.instagram.com/alifeuptoyourdreams
  https://www.instagram.com/thisisme_luana/
• Check free resources on the website at

Support the show

THANK YOU FOR LISTENING :)
FOLLOW US ON INSTAGRAM
JOIN THE DREAMERS LETTER
SEND US AN EMAIL
FOR OFFERINGS AND MORE

Send a text

Happy Thursday!

Welcome to another episode of my podcast. Today,  I have another episode of the TT or Tea Time series and I am riding solo to share with you an amazing experience I did last weekend and all the reflections about it.

In this episode, I will talk about my experience participating in an Ayahuasca Ceremony in the beautiful countryside of Mallorca this past weekend and what I learned from it. I really pour my heart into this podcast episode and share with you my struggles in the past months, what led me to the retreat and what I learned from it. I reflect you some powerful messages that came through in the ceremony and I end with a beautiful song and a love message for you all.
I am grateful for all of you, listeners, and I hope this message will inspire you to connect back to the bliss that you are and feel the big LOVE, and get inspired by it.
Tune in now. Enjoy the episode!


Sign up for our DREAMER LETTER  ---> https://chipper-composer-2473.ck.page/b6fbe8ac65

Find the episode show notes here --> https://alifeuptoyourdreams.buzzsprout.com/

Book your FREE Dreamer Call her ---> http://www.alifeuptoyourdreams.com/contact-me.html

About A LIFE UP TO YOUR DREAMS :

•  Get the "A Life Up to Your Dreams" Book at https://www.amazon.com/life-your-dreams-re-spark-confident/dp/B092LWP1B2/ref=mp_s_a_1_1?dchild=1&keywords=a+life+up+to+your+dreams+luana+bossetti&qid=1618986791&sr=8-1 to re-spark your buried dreams, create habits to build confidence, and live your dream life
•  Follow us on Instagram at:
  https://www.instagram.com/alifeuptoyourdreams
  https://www.instagram.com/thisisme_luana/
• Check free resources on the website at http://www.alifeuptoyourdreams.com/ 

Support the show

THANK YOU FOR LISTENING :)
FOLLOW US ON INSTAGRAM
JOIN THE DREAMERS LETTER
SEND US AN EMAIL
FOR OFFERINGS AND MORE