The Astro Wanderer

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Welcome to the "Lost & Found Millennial Podcast"!
I am so happy you are here :)

In this podcast episode, I welcome Sophie to talk about EFT, subconscious healing, and how you can tune into your heart. Sophie shares her story so vulnerably how EFT changed her life and how she can help others change theirs by opening their heart and healing the subconscious. Stay until the end for an amazing EFT Tapping practice for the heart and beyond. This episode is gold!   Tune in now, sit back, relax, and enjoy it! :)

We chat about:

• EFT Tapping 
• Subconscious Healing 
• Heart Opening 

A little bit about Sophie: EFT Practitioner, Subconscious Healer & Spiritual Business Coach supporting entrepreneurs and ambitious souls to shine and align from the inside out through subconscious healing, soul alignment, and somatics ✨

Find more about her:
Instagram
Shine with Sophie Podcast
Divine Gossip Girls Podcast

Things mentioned in the show:
Pluto in Aquarius Episode
Inner Child Healing 1 and 2
Maggie's Episode on Spirituality


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For Rituals, Reflections, and more check out The Lost & Found Millennial on Substack.

Join my FREE Community Group on WhatsApp

Join our community today, and subscribe to the Dreamers Letter to receive the reflections, Astro updates, moon rituals, and more.

Explore the OFFERINGS and book a reading with me.

Leave a review of the podcast, take a screenshot, and send it to my email @alifeuptoyourdreams and receive a FREE mini reading of your top three signs as a THANK YOU :)

--------------------

Find the episode show notes here --> https://thelostandfoundmillennial.buzzsprout.com

Support the show

THANK YOU FOR LISTENING :)
FOLLOW US ON INSTAGRAM
JOIN THE DREAMERS LETTER
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Welcome to the "Lost & found Millennial Podcast"!
I am so happy you are here :)

Today,  in this episode, I give you an astro update talking about the Era of Aquarius with Pluto entering the airy sign of Aquarius, what that means, and how you can work with it. Also, I share the astrological highlights of 2024 and what to expect this year.
Sit back, relax, and enjoy the episode :) 
 
Things Mentioned in the Show:
Aries/Libra Guide
Join my FREE Community Group

Read my new blog, The Lost & Found Millennial on Substack.

Join our community today, and subscribe to the Dreamers Letter to receive the reflections, Astro updates, moon rituals, and more.

Explore the OFFERINGS and book a reading with me.

Leave a review of the podcast, take a screenshot, and send it to my email @alifeuptoyourdreams and receive a FREE mini reading of your top three signs as a THANK YOU :)

--------------------

Find the episode show notes here --> https://thelostandfoundmillennial.buzzsprout.com

Support the show

THANK YOU FOR LISTENING :)
FOLLOW US ON INSTAGRAM
JOIN THE DREAMERS LETTER
SEND US AN EMAIL
FOR OFFERINGS AND MORE

Send a text

Welcome to the "Lost & Found Millennial Podcast"!
I am so happy you are here :)

In this podcast episode, I welcome Anna to talk about the Moon and her magic. Anna shares her story of working with the Moon and how it helped her to come back home to herself. Then, she talks about all the phases of the Moon and how to make the most of each phase. Finally, stay until the end to receive a beautiful message coming from her and the moon. So juicy!   Tune in now, sit back, relax, and enjoy it! :)

We chat about:

• Moon Magic
• Moon Phases
• Astrology

A little bit about Anna:  Anna is a professional astrologer, yoga teacher, and cosmic alignment coach. She combines her passions of astrology, yoga, and meditation to provide practical ways for people to embody the cosmos. Anna's love for the moon has inspired her to focus her work on the nuances of lunar phases. Through this process, she helps her clients find sustainable growth and productivity in their personal and professional lives by tapping into a more connected cosmic rhythm. She is currently offering private astrology readings, lunar workshops, virtual yoga classes, and more. Learn more about her work at groundnspace.com

Find more about her:
Instagram
Website
Moon Mapping Guide
Cosmic Flow Virtual Classes

----------------------------

For Rituals, Reflections, and more check out The Lost & Found Millennial on Substack.

Join my FREE Community Group on Whatsapp

Join our community today, and subscribe to the Dreamers Letter to receive the reflections, Astro updates, moon rituals, and more.

Explore the OFFERINGS and book a reading with me.

Leave a review of the podcast, take a screenshot, and send it to my email @alifeuptoyourdreams and receive a FREE mini reading of your top three signs as a THANK YOU :)

--------------------

Find the episode show notes here --> https://thelostandfoundmillennial.buzzsprout.com

Support the show

THANK YOU FOR LISTENING :)
FOLLOW US ON INSTAGRAM
JOIN THE DREAMERS LETTER
SEND US AN EMAIL
FOR OFFERINGS AND MORE

Send a text

Welcome to the "Lost & found Millennial Podcast"!
I am so happy you are here :)

Today,  in this episode, I share with you the struggles I am having with my mental health, a little bit of astrology related to it, and also some tips that can help you navigate moments in your life when you are feeling stretched. I reflect on devotion and how I chose to stay devoted to life even now that I am struggling.
Sit back, relax, and enjoy the episode :) 
 
Things Mentioned in the Show:
Mercury Rx Ritual
Episode on Mental Health with Leila Okhai
Join my FREE Community Group

Read my new blog, The Lost & Found Millennial on Substack.

Join our community today, and subscribe to the Dreamers Letter to receive the reflections, Astro updates, moon rituals, and more.

Explore the OFFERINGS and book a reading with me.

Leave a review of the podcast, take a screenshot, and send it to my email @alifeuptoyourdreams and receive a FREE mini reading of your top three signs as a THANK YOU :)

--------------------

Find the episode show notes here --> https://thelostandfoundmillennial.buzzsprout.com

Support the show

THANK YOU FOR LISTENING :)
FOLLOW US ON INSTAGRAM
JOIN THE DREAMERS LETTER
SEND US AN EMAIL
FOR OFFERINGS AND MORE

Send a text

Welcome to the "Lost & found Millennial Podcast"!
I am so happy you are here :)

Today,  in this episode, I reflect on the year 2023 and what happened on a personal and astrological level. I discuss why I do not celebrate the year in January and I share with you a FREE ritual to navigate this Mercury Retrograde that is upon us. It's a jam-packed episode that I hope will inspire you to do a little reflection this season.
Sit back, relax, and enjoy the episode :) 
 
Things Mentioned in the Show:
Mercury Rx Ritual
Venus Rx Reflection
Episode on Relationships with Paige Otis
Episode on Mental Health with Leila Okhai
Episode for the Holiday Season

Read my new blog, The Lost & Found Millennial on Substack.

Join our community today, and subscribe to the Dreamers Letter to receive the reflections, Astro updates, moon rituals, and more.

Explore the OFFERINGS and book a reading with me.

Leave a review of the podcast, take a screenshot, and send it to my email @alifeuptoyourdreams and receive a FREE mini reading of your top three signs as a THANK YOU :)

--------------------

Find the episode show notes here --> https://thelostandfoundmillennial.buzzsprout.com

Support the show

THANK YOU FOR LISTENING :)
FOLLOW US ON INSTAGRAM
JOIN THE DREAMERS LETTER
SEND US AN EMAIL
FOR OFFERINGS AND MORE

Send a text

Welcome to the "Lost & Found Millennial Podcast"!
I am so happy you are here :)

In this podcast episode, I share with you a replay of one of the most downloaded episodes from season one. In this episode, I chat with Leyla Okhai about mental health and well-being and how to stay mentally healthy in the process of creating a life up to your dreams. Tune in now, sit back, relax, and enjoy it! :)

We chat about:

• Mental Health 
• Mental Wellbeing 

A little bit about Leyla:  Leyla Okhai is the founder and CEO of Diverse Minds. Enabling organizations to create mentally healthy and equal workplaces through coaching, training, speaking, and consultancy. With a focus on practical mental health strategies, cultural awareness, and race equality to facilitate a positively productive workplace.

Find more about her:
Linkedin: https://www.linkedin.com/company/diverse-minds-uk-ltd/
Podcast: https://diverseminds.co.uk/category/podcast/
Blog: https://diverseminds.co.uk/category/blog/
IG: https://www.instagram.com/diversemindspodcast/

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Gift the Gift of Astrology this Holiday Season.

Join the Dreamers Community Group and meet like-minded people.

Read my new blog, The Lost & Found Millennial on Substack.

Connect with other Dreamers on IG

Join our community today, and subscribe to the Dreamers Letter to receive the reflections, Astro updates, moon rituals, and more.

Explore the OFFERINGS and book a reading with me.

Leave a review of the podcast, take a screenshot, and send it to my email @alifeuptoyourdreams and receive a FREE mini reading of your top three signs as a THANK YOU :)

--------------------

Find the episode show notes here --> https://thelostandfoundmillennial.buzzsprout.com

Support the show

THANK YOU FOR LISTENING :)
FOLLOW US ON INSTAGRAM
JOIN THE DREAMERS LETTER
SEND US AN EMAIL
FOR OFFERINGS AND MORE

Send a text

Welcome to the "Lost & found Millennial Podcast"!
I am so happy you are here :)

Today,  in this episode, I reflect on the Holiday Season and my tips not only to survive by thrive during this time of the year. I talk about boundaries, what they are, how you can put them in your relationships, and why they are so important. This episode is meant to help you survive and thrive during this Holiday Season because remember that boundaries are an act of self-love.  Also, stay til the end if you want to discover my gift idea and a special offer for you and your loved ones.
Sit back, relax, and enjoy the episode :)
 
Things Mentioned in the Show:
Inner Child Episodes
Insight Timer App
Terri Cole - Boundary Queen
Gift the Gift of Astrology this Holiday Season.

Join the Dreamers Community Group and meet like-minded people.

Read my new blog, The Lost & Found Millennial on Substack.

Join our community today, and subscribe to the Dreamers Letter to receive the reflections, Astro updates, moon rituals, and more.

Explore the OFFERINGS and book a reading with me.

Leave a review of the podcast, take a screenshot, and send it to my email @alifeuptoyourdreams and receive a FREE mini reading of your top three signs as a THANK YOU :)

--------------------

Find the episode show notes here --> https://thelostandfoundmillennial.buzzsprout.com

Support the show

THANK YOU FOR LISTENING :)
FOLLOW US ON INSTAGRAM
JOIN THE DREAMERS LETTER
SEND US AN EMAIL
FOR OFFERINGS AND MORE

Send a text

Welcome to the "Lost & Found Millennial Podcast"!
I am so happy you are here :)

In this podcast episode, I welcome Paige to talk about conscious relationships, self-love, and how astrology can help you find, develop, or cultivate your relationships. We also talk a lot about self-love and the relationship with yourself. Paige also shares some book recommendations and a powerful message at the end, so make sure to stay until then.    Tune in now, sit back, relax, and enjoy it! :)

We chat about:

• Relationships
• Self-love
• Astrology

A little bit about Paige:  Paige is an Astrologer, Poet, and Alchemist of Frequency, who awakens the luminous essence within you. Through translating the wisdom of the stars, she finds the heavenly codes within your DNA and activates your soul’s earthly mission. As a luscious support, she utilizes the sacred technology of Healy to amplify her radiance and break free of subconscious patterns and beliefs. Her soul anchors freedom and liberation through the truth of her pen and yearns for every woman to find their way home by unearthing the poetry within.

Find more about her:
Instagram: Stories are where you receive the nectar 💋
Book a Heavenly Codes Astrology Session
Shop Sacred Tech of Healy & Other Offerings

----------------------------

Read my new blog, The Lost & Found Millennial on Substack.

Connect with other Dreamers on IG

Join our community today, and subscribe to the Dreamers Letter to receive the reflections, Astro updates, moon rituals, and more.

Explore the OFFERINGS and book a reading with me.

Leave a review of the podcast, take a screenshot, and send it to my email @alifeuptoyourdreams and receive a FREE mini reading of your top three signs as a THANK YOU :)

--------------------

Find the episode show notes here --> https://thelostandfoundmillennial.buzzsprout.com

Support the show

THANK YOU FOR LISTENING :)
FOLLOW US ON INSTAGRAM
JOIN THE DREAMERS LETTER
SEND US AN EMAIL
FOR OFFERINGS AND MORE

Send a text

Welcome to the "Lost & Found Millennial Podcast"!
I am so happy you are here :)
 
In today's episode, I share with you my 5 travel hacks I use to travel more and save money. I am a nomad and traveler and these are my go-to tips that I developed during my 10+ years traveling around the world.  Also, I share a bonus hack that I have been using lately called astrocartography. You can tune into the episode to find out what it is and how to use it.  So, sit back, relax, and enjoy the show :)

Things mentioned in the episode:
1) Skyscanner to get flights
2) Booking.com for accommodations
3) Trusted Housesitters with 25% OFF
4) Airalo:  Use code LUANA7856 and Get US$3 off
5) Wise: get your fee-free transfer
6) Revolut: get your global car 
7) SafetyWing - get your global insurance

Join the Dreamers Community Group and meet like-minded people.

Read my new blog, The Lost & Found Millennial on Substack.

Join our community today, and subscribe to the Dreamers Letter to receive the reflections, Astro updates, moon rituals, and more.

Explore the OFFERINGS and book a reading with me.

Leave a review of the podcast, take a screenshot, and send it to my email @alifeuptoyourdreams and receive a FREE mini reading of your top three signs as a THANK YOU :)

--------------------

Find the episode show notes here --> https://thelostandfoundmillennial.buzzsprout.com

Support the show

THANK YOU FOR LISTENING :)
FOLLOW US ON INSTAGRAM
JOIN THE DREAMERS LETTER
SEND US AN EMAIL
FOR OFFERINGS AND MORE

Send a text

Welcome to the "Lost & Found Millennial Podcast"!
I am so happy you are here :)
 
In today's episode, I share with you the most powerful astrological tool that will help you start planning your trips with purpose and intention and completely transform the way you travel and explore. This is called astrocartography. Tune into the episode to discover what it is and how you can use it. 
So, sit back, relax, and enjoy the show :)

Join the Dreamers Community Group and meet like-minded people.

Read my new blog, The Lost & Found Millennial on Substack.

Join our community today, and subscribe to the Dreamers Letter to receive the reflections, Astro updates, moon rituals, and more.

Explore the OFFERINGS and book a reading with me.

Leave a review of the podcast, take a screenshot, and send it to my email @alifeuptoyourdreams and receive a FREE mini reading of your top three signs as a THANK YOU :)

--------------------

Find the episode show notes here --> https://thelostandfoundmillennial.buzzsprout.com

Support the show

THANK YOU FOR LISTENING :)
FOLLOW US ON INSTAGRAM
JOIN THE DREAMERS LETTER
SEND US AN EMAIL
FOR OFFERINGS AND MORE