The At-Home PT

By Daniel Herring

This podcast will revolve around rehab from a variety of injuries and conditions with an emphasis on sports related injuries. My goal is to help people get healthy and back to their sport as soon as p... more

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FAQs about The At-Home PT:

How many episodes does The At-Home PT have?

The podcast currently has 12 episodes available.

The At-Home PT episodes:

September 20, 2023 First Ever Injury Pod: Trey Murphy III, Aaron Rodgers, and JK Dobbins
Today is our first ever injury podcast. We're talking about Trey Murphy III of the New Orleans Pelicans, Aaron Rodgers, and JK Dobbins.
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17min
September 18, 2023 Should I get Dry Needling?
Dry Needling is one of the fast growing trends in the Physical Therapy community, but what patients really benefit from dry needling? That's what we're going to be discussing in today's episode.
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13min
September 12, 2023 How getting to know your body helps you optimize your training.
Everyone's always looking to optimize their training. Well, in today's episode I talk about how getting to know where you fall on the Mobility to Stability spectrum helps you personalize your workouts to maximize your results.
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23min
August 28, 2023 Ankle Sprains
In today’s episode, we’re taking about different types of ankle sprains and how to treat them.
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30min
August 21, 2023 Meniscus Tears in Athletes
If you're an athlete and have every had knee pain, I'm sure you've heard the term "torn meniscus". Well in today's episode I'm going to talk about types of meniscus tears, myths and half-truths surrounding meniscus tears, and how to treat them.
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37min
August 16, 2023 Low Back Pain/Stiffness in Sports
In today's episode, we're discussing common causes and treatment of low back pain in sports.
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47min
July 31, 2023 Squat Mechanics
Today is my first episode based off of a question from a listener. In this episode I delve into how to do Squats. We talk about biomechanics, myths and half-truths surrounding Squats, and a few Squat variations including one that anyone can do at home TODAY!
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22min
July 18, 2023 AVP Series: Episode 3 - Hip Tightness
In todays episode I talk about the 3rd most common thing I saw at the AVP in New Orleans: Hip Tightness. https://linktr.ee/theathomept
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22min
July 10, 2023 AVP Series: Ep. 2 - Patellar Tendinitis
I’m todays episode, I talk about knee pain in athletes, again specifically in volleyball players. Check it out! https://linktr.ee/theathomept
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17min
July 03, 2023 AVP Series: Ep. 1 - Shoulder Pain
In this episode, I talk about shootist pain in overhead athletes, specifically volleyball players. We go over the cause of shoulder pain, physiologically what’s happening, and goes to test out. Enjoy! https://linktr.ee/theathomept
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19min

FAQs about The At-Home PT:

How many episodes does The At-Home PT have?

The podcast currently has 12 episodes available.