The At Peace Podcast

The At Peace Podcast

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The At Peace Podcast episodes

  • Special Series #9-From Quitting to Building: No Clients & Feeling Stuck

    In this raw and honest episode, I share the reality of what it felt like 3 weeks in — and still had zero clients. Even after consistently posting content, showing up with value, and offering free strategy calls, not a single person booked. As a new founder, this was a harsh wake-up call.


    But what kept me going? My why.


    I talk about how I navigated this unexpected silence, the emotional rollercoaster of self-doubt, and the pressure of expecting instant results. This quote carried me through:

    “You are not stuck, you are just mourning the version of you that had to survive. What’s coming next is the version that gets to live.”

    In this episode, I open up about:

    • 🎯 The false expectations of immediate success after launching your business
    • 🧠 The importance of calculated risks and why a 6-month financial safety net matters
    • 💭 Why self-doubt doesn’t mean you're failing — it just means you're human
    • 💡 How to keep going when things feel slow, silent, and scary
    • ❤️ And why anchoring into your bigger WHY is the only thing that sustains you


    This one is for the founder in the middle of the void. The dreamer waiting for proof. The overthinker wondering if they made the wrong choice. You're not alone.


    🎧 Listen now and remember:

    Building something meaningful takes time — and your emotions are valid along the way.

    Hosted on Acast. See acast.com/privacy for more information.

    20 min
  • #16: The Real Reason You’re Not Going After Your Dreams

    Is it people’s judgment that’s holding you back — or your fear of being judged?


    In this episode, I go deep into the real reason so many of us stay stuck and play small, even when we know we’re meant for more.

    Spoiler: it’s not other people. It’s the fawn trauma response — the need to please, keep peace, and avoid rejection at all costs.


    If you’ve ever:

    • Dimmed your light to keep others comfortable
    • Held back from launching, posting, or leading
    • Felt like you’re too sensitive to handle judgment


    …this episode is your breakthrough.


    🎧 I break down:

    → What the fawn response is and how it silently runs your life

    → Why fear of judgment is more powerful than judgment itself

    → How your nervous system keeps you playing safe — and how to rewire it

    → 4 things you can start doing TODAY to take bold action toward your dream (without people-pleasing guilt)


    This episode is a loving wake-up call to stop waiting for permission and start honoring the calling on your life.


    Because your dreams are valid — even if others don’t understand them yet.


    🧠 Listen now to The At Peace Podcast on Apple or Spotify — and start walking in purpose with courage and clarity.

    Hosted on Acast. See acast.com/privacy for more information.

    17 min
  • Special Series #8-From Quitting to Building: Betting on Myself, Abundance Mindset & Being Seen

    It’s officially been one month since I quit my 9–5… and so much has changed.


    In this raw and honest episode, I take you behind the scenes of what it’s looked like — emotionally, mentally, and spiritually — to build something from scratch in Dubai, the place I came to as a student 13 years ago with nothing but a dream.


    ✨ On the day of Eid, I received final approval for my company papers and visa. A full-circle moment.


    But what happens after the paperwork is done?


    Here’s what I share:

    🔹 The emotional shift from employee to entrepreneur

    🔹 Why I’m not chasing clients in my first 3 months — and what I’m focusing on instead

    🔹 The scary decision to pay $1,500 for a 1:1 session instead of a $10K group program — and what it taught me about value vs. cost

    🔹 Real money mindset shifts to step into abundance

    🔹 The story behind my LinkedIn tagline: "I help you get promoted in 6 months without changing jobs"

    🔹 The fear of being seen — and how cultural conditioning as a woman made posting online feel unsafe

    🔹 The one mindset shift that helped me overcome fear and take action anyway


    💡 Whether you're building your own path or thinking of taking the leap, this episode is a reminder:

    “It’s not about being fearless. It’s about betting on yourself — even when it’s scary.”


    🎧 Tune in now to hear how I'm navigating entrepreneurship, investing in myself, and learning to own my voice — one month at a time.

    Hosted on Acast. See acast.com/privacy for more information.

    16 min
  • #15: You want to Manifest your dream life? Don't Miss this Episode

    In this episode, I’m not giving you the usual manifestation tips.


    I’m sharing the real, raw, and rarely spoken truths that helped me manifest a life I once only dreamed of — the kind of dream that felt too crazy to say out loud.


    This is for the version of you who:

    • Feels like your desires are “too much”
    • Worries about being judged for dreaming big
    • Secretly knows you’re meant for more, but doesn’t know how to make it real


    ✨ I walk you through 5 powerful manifestation truths — the ones no one talks about, but have worked every single time for me.


    If you’ve ever held back from dreaming out loud, this episode is your sign: You’re not asking for too much — you’re asking from the wrong place.

    Hosted on Acast. See acast.com/privacy for more information.

    19 min
  • Special Series #7-From Quitting to Building: 2 Weeks Without a Job

    In this raw and reflective episode of the Quitting My Job & Building series, I take you inside what life has looked like just 2 weeks after leaving my 9–5.


    I share the unexpected blessing of having my last working day fall during Ramadan, and how — on the very same day — I got approval for my company papers.


    But it hasn’t all been smooth. From technical hiccups like domain issues while setting up my business to the emotional weight of canceled plans — including my trip home to Kenya for Eid — I talk about what it really takes to step into entrepreneurship.


    This episode is a reminder that:

    → Every job, even the one you want to leave, teaches you something.

    → Sacrifice is part of building something new.

    → The right coach can save you months of trial and error (my podcast coach did just that!).


    💡 What You'll Learn:

    • Why timing matters more than we realize
    • How to handle setbacks with patience and faith
    • The power of trusting that where you are is preparing you for what’s next
    • How investing in the right mentors can accelerate your growth


    📍Tune in if you're:

    • Building your dream in the background
    • Feeling overwhelmed by setbacks
    • Wondering if it’s “too late” to go all in


    🎧 Listen now and remind yourself — every detour is part of the path.

    Hosted on Acast. See acast.com/privacy for more information.

    19 min
  • #14: This Episode Will Make You Confident: How to Show Up Boldly at Work & in Life

    Struggling with self-doubt or feeling small in rooms where you want to feel powerful? In this transformative episode, I’m sharing practical confidence tips that will help you walk into any space—whether it’s a meeting, interview, or business pitch—with clarity, presence, and power.


    You’ll learn:

    • How to rewire your mindset for confidence
    • Ways to own your voice in workspaces and your business
    • What confident people actually do differently
    • My go-to methods that helped me shift from self-doubt to self-trust


    Whether you're navigating your 9-5, running a business, or building something new, these tips will change how you show up—professionally and personally.


    ✨ This is the confidence pep talk you didn’t know you needed.

    Hosted on Acast. See acast.com/privacy for more information.

    16 min
  • Special Series #6-From Quitting to Building: Last week of my 9-5

    In this episode, I reflect on my final week at my 9–5 — the job I held for nearly a decade.


    It’s a mix of emotions: freedom, fear, and the weight of walking away from stability.


    I share:

    • What it felt like during my last days in corporate
    • The real fear of losing a stable income — and how I’m navigating it
    • A powerful piece of advice from my therapist: “Create a routine before the freedom swallows you.”
    • Why building structure as an entrepreneur is essential — especially after leaving a structured job


    💭 This episode is raw and real — for anyone standing at the edge of a big leap, wondering what the first week of freedom might really feel like.

    Hosted on Acast. See acast.com/privacy for more information.

    9 min
  • #13: The only Therapy you need in Just 15 min

    Have you ever felt overwhelmed by sadness, anger, or anxiety—and didn’t know how to calm yourself down? In this powerful 15-minute episode, I walk you through what really happens in your mind and body when you're upset or emotional.


    You'll learn:

    • How your nervous system responds to emotional triggers
    • Why you might shut down, feel stuck, or overthink
    • Simple therapy-based tools that actually help you feel better fast
    • How I personally use this in my own hard times—and how you can too


    This isn’t just theory. These are grounded, healing practices that will help you reconnect with yourself and return to a state of peace—anytime, anywhere.


    If you're feeling emotional, anxious, or mentally drained, this episode will bring you clarity, calm, and hope.


    ✨ Tune in now and take your first step toward emotional regulation, inner peace, and healing

    Hosted on Acast. See acast.com/privacy for more information.

    16 min
  • Special Series #5-From Quitting to Building: When Nothing Goes as Planned

    In this episode, I open up about how everything I had planned... didn’t go to plan.


    From giving a 3-month notice and ending up with just one, to canceling my trip home to Kenya for Eid — nothing unfolded the way I expected.

    But life had other gifts.


    Instead of working, I got to spend the entire month of Ramadan grounded in reflection, faith, and spiritual growth.


    Here’s what I share in this episode:

    • The reality of plans falling apart
    • Why adaptability is a superpower in business and life
    • The confidence I gained from speaking just 5 minutes at a workshop ( Recording available in the episode)
    • How that one moment shifted my mindset as a new entrepreneur
    • The unexpected challenges of building a business as a Kenyan in Dubai


    💫 This episode is a reminder that the path rarely looks like what we imagined — but it’s always preparing us for who we’re meant to become

    Hosted on Acast. See acast.com/privacy for more information.

    14 min
  • #12: Single, Thriving & At Peace — Redefining What It Means to Be Single in Your 30s

    Being single in your 30s can come with pressure, judgment, and a lot of “When are you getting married?” questions.


    But what if being single isn’t something to “fix”—what if it’s something to fully embrace?


    In this heartfelt episode of The At Peace Podcast, I’m opening up about my own journey of embracing singlehood in my 30s—and how one powerful mindset shift helped me find freedom, peace, and joy right where I am.


    Inside this episode:


    • The moment everything changed in how I viewed marriage
    • How I released the pressure and redefined what “fulfilled” means
    • Why your relationship status doesn’t define your worth or purpose
    • How you can find contentment and clarity exactly where you are


    Whether you're single, married, or just feeling the weight of expectations—this episode will help you breathe deeper and trust your unique path.


    ✨ You are not behind. You are not incomplete. You are already whole.

    Hosted on Acast. See acast.com/privacy for more information.

    16 min

About The At Peace Podcast

From the publisher's feed

If you're ready to break through self-doubt, embrace peace, and build a purpose-driven life — you're in the right place.


I'm your host, Maliha Omar — a mindset…