Today, I sat down with Team GB Olympian diver Anthony Harding to talk about his journey in diving, his intense training routine, built discipline through hard work, and uses visualisation and routine to perform under pressure at major competitions like the Olympics.
Anthony won Olympic bronze at the Paris 2024 Games in the men’s 3m synchro alongside Jack Laugher. He has also secured European gold, Commonwealth gold, and multiple World Championship medals, and is one of the few divers to have won medals at both the Youth Olympic Games in 2018 and the Olympic Games.
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Alongside his competitive career, Anthony Harding represents Sports For Champions as an athlete ambassador. Through school visits across the UK, he aims to educate, enable and empower young people across the UK via inspirational athlete school visits.
Schools can book Anthony to deliver:
• A sponsored fitness circuit
• An inspirational assembly
• A live Q&A session with pupils
To find out more or book a school visit, explore:
👉 www.sportsforchampions.com/find-out-more/
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