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In our latest episode, "Game On," we dive into the heart of what makes youth sports truly valuable – fun! I'm discussing the crucial role of enjoyment in sports and how it trumps high-pressure performance. As a coach and mentor, I share my insights and practical tips on creating a positive, fun-filled environment for our young athletes. We're talking about more than just sports; it's about nurturing happy, confident kids. Tune in for a  discussion on why keeping sports fun is vital for our children's growth. Let's make sports a joyous journey for our young stars!

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In this  episode, we dive into coaching dynamics, spotlighting the often overlooked but significant factor: coach ego. What signs indicate a coach might be led more by ego than empathy? How does this mindset reshape the training landscape, often to the detriment of both players and the coaches themselves? We explore the juxtaposition of ego-driven methods with the athlete-centric approach, emphasizing the need for collaboration, adaptability, and mutual respect. 

For any coach or athlete navigating the complex terrains of modern sports training, this episode offers invaluable insights and a call to action: to evolve together for collective growth. 

Join us and be inspired to truly own your zone.

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Subscribe to Our Weekly Newsletter - https://wimborneboxingclub.ck.page/ownyourzone

Join Dave on "Own Your Zone" as we dissect the intricate balance of athlete-driven and coach-led training sessions. Dive into real-world examples from team sports to solo endeavors and uncover how age and experience pivot this dynamic dance. From the basketball court to the marathon track, we explore the spectrum of autonomy and guidance, answering the burning question: Who really takes the wheel during training? We uncover the art of coach intervention during entirely athlete-led sessions, revealing the subtle nuances that make or break performance. Whether you're a seasoned coach, an aspiring athlete, or a sports enthusiast, this episode promises to redefine the way you perceive training dynamics. Let's navigate this journey together and inspire athletes to truly "Own Their Zone."

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Welcome to "Own Your Zone," the podcast that takes you on a journey into the dynamic world of athlete-driven training. Join us as we explore the intersection of self-awareness, autonomy, and data-driven decision-making in sports. Discover how athletes are leveraging the influence of social media to transform their training program and reach new heights. 

Tune in to "Own Your Zone" and start owning your athletic journey today!

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