Took a trip down memory lane, going back to school for an evening. I also accidentally gatecrashed the Talent Games with Jack Laugher whilst I was back down in Leeds.

I'm starting a weekly (hopefully) podcast! This is the first, and I will do my best to stay consistent! Hit me on social media with any questions!

Injuries are unfortunately a big part of sport, but with a positive mindset, patience and discipline, injuries can be overcome. Nile and I have both been through some difficult times, but we have come out on the other side as better athletes. Hear what we've been through and how we managed it right here on The Athlete's Voice!

Out of the hundreds of thousands of kids who do gymnastics/diving, how were we so “lucky” to have had the opportunity to perform of the biggest sporting stage there is? It’s all about the love and enjoyment of the process.

Our journey's through education could not be more opposite, however Nile and I hold a similar opinion on the value of education and how we feel about the pathway that society wants to take. We also discuss how we were able to balance our studies alongside our intense training schedules.

Only a minute proportion of the global population have the honour of calling themselves an Olympic Champion. From the spectators point of view, it is a glorious and life changing moment. But how does it actually feel to reach the pinnacle of sporting dreams? Chris told me his story post Rio 2016

Chris tells me his story from the London 2012 Olympic Games, and the journey he went on to becoming Rio 2016 Olympic Champion.