The Athletic Development Show

Erin Todd, among being an experienced owner and director of medical clinics and a podiatrist, is a former WNBL player, a player in the AFLW for the Greater Western Sydney Giants and the Player Development Manager for Cricket NSW. In part two of this episode, Erin and Durham talk about Erin's experience in the AFLW, and the exciting future for women in sport. Notes mentioned in this episode of The Athletic Development Show:

• Erin on Linkedin
• Erin on Instagram
• GWS Giants
• Cricket NSW

Learn more about Velocity Based Training with Jacob Tober on the VBTCoach website or on Instagram.

Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.

IronEdge is a proud partner of Core Advantage. You can learn more about their equipment at the IronEdge website.

Erin Todd, among being an experienced owner and director of medical clinics and a podiatrist, is a former WNBL player, a player in the AFLW for the Greater Western Sydney Giants and the Player Development Manager for Cricket NSW. Erin and Durham talk about misconceptions in podiatry, Ez's experience starting, managing and selling medical clinics, studying for her MBA, and her experience in the AFLW.

Notes mentioned in this episode of The Athletic Development Show:

• Erin on Linkedin
• Erin on Instagram
• GWS Giants
• Cricket NSW

Learn more about Velocity Based Training with Jacob Tober on the VBTCoach website or on Instagram.

Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.

IronEdge is a proud partner of Core Advantage. You can learn more about their equipment at the IronEdge website.

Core Advantage's head coach Pat Wilson joins Durham to chat about the Core Advantage Internship, tips for the application and interview process, the importance of anatomy and Pat's experience from intern to head coach.

Notes mentioned in this episode of The Athletic Development Show:

• Strength Coach Fitness Standards
• Online Anatomy Course
• Jacob's Internship journey

Learn more about Velocity Based Training with Jacob Tober on the VBTCoach website or on Instagram.

Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.

IronEdge is a proud partner of Core Advantage. You can learn more about their equipment at the IronEdge website.

Mitch is an Exercise Physiologist and Strength & Conditioning Coach who specialises in musculoskeletal rehabilitation. Mitch has previously worked with Carlton Football Club as the Performance preparation coordinator for AFLW and is an Exercise Physiologist at Melbourne Fitness & Performance. Durham and Mitch chat about coach and athlete relationships, when athletes transition between sports, the impact of junior footy on AFLW, exposure to women's sports, curved sprinting and The Need For Speed workshop.

Notes mentioned in this episode of The Athletic Development Show:

• Mitch Greaves on Instagram
• Mitch Greaves on Twitter
• Melbourne Fitness & Performance
• Franz Bosch Books
• Speed Power Play app on iOS

Learn more about Velocity Based Training with Jacob Tober on the VBTCoach website or on Instagram.

Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.

Maddie Garrick is a WNBL star at Melbourne Boomers, an Australian 3x3 FIBA 3x3 champion and a former Core Advantage intern! Maddie and Durham chat about FIBA 3x3 Tournaments, developing a strong mindset, what makes a great coach, understanding strength and conditioning as an athlete, and Maddie's coaching and training camps.

Notes mentioned in this episode of The Athletic Development Show:

• Maddie Garrick on Instagram
• Maddie Garrick Coaching
  • Maddie's Training Camps
• Baller Beats

Learn more about Velocity Based Training with Jacob Tober on the VBTCoach website or on Instagram.

Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.

After a little hiatus, we're back with a few changes! Core Advantage's head coach Pat Wilson joins Durham to chat about what's been happening, how to coach during a lockdown, and what you should be doing to get the most out of your lockdown training. Mentioned in this episode of The Athletic Development Show:

• Durham's Lockdown Workout
• The Core Advantage Interval Timer App
• Jacob's Velocity Based Training Instagram

Learn more about Velocity Based Training with Jacob Tober on the VBTCoach website or on Instagram.

Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.

Join us for a great conversation with emerging coach and world class Instagram provocateur Angus Bradley, a man who says what he thinks and knows how to write a headline with a hook.

In this chat we talk about why he dropped out of journalism school, what it was like to be in a band and most importantly go deep on a couple of areas we disagree on. As a bonus we uncover why he has such a beef with Squat University.

This week Durham is joined by Core Advantage dietician Dr Dom Condo, direct from the AFL bubble in Queensland. Dom has been on the road with the Geelong Cats for the past 3 months as they play the remainder of the AFL season on the road, mainly in the Brisbane bubble. In this wide ranging conversation they discuss the pros and cons of being in such close contact as a club all year, hacking sleep, Pickle juice for muscle cramps and so much more.

Dom is now our most frequent guest as this marks her third appearance on the show!

In this episode we are joined by Durham's longest serving athlete; dual Olympian and WNBA superstar Liz Cambage. Liz takes us through her amazing journey from being a young 6"5 girl with knees so bad she could hardly walk up a flight of stairs to being the first woman to dunk at the Olympics and now the most dominant female basketball player in the world.

We talk about how she rediscovered her love of basketball with the Deakin Melbourne Boomers, how she got in the zone to set the all time WNBA single game scoring record and what it was like to work on her game with her hero and mentor Kobe Bryant. In addition we dive into the mental health benefits of great training, how she is keeping fit in hotel quarantine and her passionate activism for race and gender equality. This chance to get to know the real Liz is not to be missed!

Introducing the first episode of a new show, Quantum Thoughts!

A collaboration between Core Advantage and Melbourne Strength Culture, this wide ranging conversation has something for everyone. We discuss success and smelling the roses, learning and teaching, social media, coaching, business and so much more. You can find more about Melbourne Strength Culture on Instagram, YouTube or on their Podcast Quantum Lifting. http://www.melbournestrengthculture.com/