Episode 29 doubles down on an emerging format for my solo podcasts I hit upon in Episode 28. Using the same conversations and concepts I preach in my coaching calls lit me up and helped me find a dramatic and passionate voice on that pod and I wanted to try it again.

"The Truth is in the Training" is a tag I've developed over the past year of coaching, training, and competing and I wanted to explore that idea first broadly and then circle back to a specific example of why it's such a good frame with some experiences I had over the weekend. 

I swirl around the different types of truth we can find from consistent training:

-The objective truth of each training session

-The subjective truth of our self-discovery through training

-The compounding of both these truths to reveal long term processes 

-The spiritual truth of learning to trust faith as a guide through adversity

-The existential truth of consciousness, reality, and how we experience the world 

Thanks for coming on the journey with me!