In this episode I recap the events of my 'off the couch' fast and smooth marathon attempt from December 4, 2025. 

Tale of the Tape: 26.2 Miles (23 on snow) / 3 hr 57 min 11 second elapsed : 3 hr 54 min 58 second 'chip' / 18F (-8C) / Kid pickup 30 minutes after ending 

Come inside the effort as I go deep into how I took down a snow marathon in my own unique style. I break down the gear, the pacing, the fueling, the logistics, the mindset, the heartstance, and the takeaway lessons from a wild training effort en route to my first solo ultra marathon, a winter 50K in January. 

Leave inspired to craft your own creative and daring vision of what fitness inspired by your spirit and heart can become in your life. Be an artist in sport and use your body as the canvas to create beautiful experiences and expressions of self. I live it everyday and this was just one more piece for the portfolio. My hope is that you begin to view your fitness this way and begin making beautiful art of your own! 

Coaching inquires (1-1 and The Temple Group)

Tribal Training inquiries: https://www.traintribal.com/tribal-training

This was a fun experiment in podcasting, my very first LIVE podcast that was streamed on Twitter as I recorded. I wanted to bring you inside of how I think about planning and executing improvised physical challenges that are just for me. 

I'm running an 'off the couch' fast and smooth marathon but winter has conspired to complicate the entire idea of why I wanted to do it. But as often happens, the true meaning emerges not in the ease but in the adversity that's in the way. Instead of lamenting that a certain 'time' can't be hit now and why bother with that, the struggle to just figure it out and give an honest go with your best effort is never off the table. 

And for me, that's what makes fitness fun. Not having everything perfect but having to make the good emerge out of the chaos of life. This is as inside my mind as I've gotten when it comes to how these wild challenges come about and how I figure out how to take them down.

Onward to 26.2 frozen miles! 

This episode I fall back into professor mode and take a deep page out of my old academic expertise, the connection of certain sports to certain national identities, to mine the meaning out of two big time sporting events I experience this week. The first was a Saturday Night hockey game in Utah and the second is the wave of NFL games played on the American Thanksgiving Holiday.

Come along for a journey through history and interpretation as I discuss the meaning of both ice hockey and American football as national sports, one looking to take root in a new environment (Utah) and the other deeply engrained in the national consciousness (football).

I end with a direct takeaway lesson as a coach who guides individuals, athletes, and the Temple Group I run through difficult new journey in their lives on how to successfully learn something new. Just as these traditions that we now know by heart had to be invented and learned, so to can you adopt successful approaches to getting fit, living by life by your own design, and breaking limits you believed impossible. 

This one was a ton of fun, hoping to bring more specific knowledge from my old professor days into future pods. 

If you are interested in contacting me with interest in coaching, individual or group, contact me here: https://www.phyaacademy.com/pages/contact

If you are interested in becoming an endurance athlete who plays with his heart and aims towards his best potential, join us at Team Tribal here: https://www.traintribal.com/tribal-training  

In this shorter episode I take you inside one of the coolest methods of training I've created for myself as an athletic artist. This 'Enter the Game' method is a perfect way to calibrate the tension between the measures of training and the meaning of training.

It's a way to hold yourself accountable to a high standard of progressing in your sport while also taking the pressure off having to be 'on' for hard workouts when the body and life aren't priming you up for a good day in the arena. 

I describe how this method evolved from my interest and how I use it during my runs to not only ensure I'm getting better, but that I'm always allowing my enjoyment of the activity to be at the forefront of as many training sessions as possible.

If you are interested in learning this method and being guided on how to incorporate it into your own fitness rituals contact me and let's discuss what coaching option would be best for you: https://www.phyaacademy.com/pages/contact

If you want to consume more of my creative work, head on over to my Substack and become a subscriber and don't miss the 4-5 articles I produce each week: https://jordanbgoldstein.substack.com/

On January 10, 2026 I will toe the line for my first ever solo race when I take on the Frozen Gnome 50K Trail Ultra in Crystal Lake, Illinois. In this episode I go deep into my own tumultuous relationship with competition, why I believe now is the time to reengage in a world of high competitive pressures, and how this race is a situated in a long series of process related achievements in training and life. 

This episode is also a guide for the person who wants to get into athletic competition as an adult but without feeling a hollowness when the finish line passes. Instead, by selecting a competition that elevates the training, which is aimed at elevating your life, you ensure that you engage in a meaningful and transcendent process of overcoming the self so you get to celebrate the starting line.

That's how I go about it and guide my coaching clients as well, now it's time to live it and share it! 

If you are interested in contacting me about 1-1 or group coaching services head to https://www.phyaacademy.com/pages/contact

If you are interested in serious athletic training aimed at overall life improvement and want to join our endurance training team at Tribal Training head to https://traintribal.com/

Let's keep winning together team! 

2026 is the Year of the Race for me and I want to bring you inside both my thought process on how this all happened but most importantly to bring you deep inside my fitness process that I've been living for over a dozen years. 

I detail why I've signed up for 5 big endurance races, 1 solo and 4 team races with Tribal Training. I'm also breaking into the world of endurance triathlon, taking on both a half and full IronMan in 2026, and spill the story on what brought me into this world.

This 'year of the race' is simply an evolution, refinement, and elevation of the same fitness process that has helped me stay consistent in fitness, improving year over year, and remaining injury free for the past dozen years and my hope is to inspire each listener to double down on their own process when selecting competitions.

I end the podcast with 3 key lessons you need to take into consideration if you want to compete in sports as an adult with assurance that it won't become a hollow effort that's defined only by the outcome, but instead a meaningful journey from the start of training to when you reach the start line and get to celebrate your self transcendence through the training itself.

This is how we win together team! 

If you are interested in 1-1 coaching or learning about 'The Temple' my coaching group you can get into contact with me here: https://www.phyaacademy.com/pages/contact

If you enjoy this podcast, you'll love my writings on Substack, head on over to subscribe and never miss an article: https://jordanbgoldstein.substack.com/ 

If you are interested in Tribal Training and taking on a big endurance race with the team you can apply here: https://traintribal.com/ 

I'm honored to welcome Collin Brown to the podcast to discuss how faith and fitness merge in both theory and practice in this wide ranging exploratory discussion. Both Collin and I lean on theological ideas in our fitness coaching practices and I invited him to continue a discussion we started on his podcast a few weeks back.

Collin shares his experiences as a counsellor, fitness instructor, and faith leader in helping us appreciate the deep philosophical components of combining fitness and faith to truly transform people from the inside out using fitness as the primary vehicle.

We discuss ideas like righteous sacrifice, respecting the truth, and overcoming limiting mental patterns as we smash psychology, theology, history, philosophy, and sports together. 

If you are interested in contacting me for coaching inquires use this link to get in touch. https://www.phyaacademy.com/pages/contact

IF you are interested in consuming my written works head on over to my substack page and check out the 4-5 articles per week I'm producing there https://jordanbgoldstein.substack.com/ 

If you want to reach out and connect with Collin or follow him, check out this link to his chapter of Trinity Fitness Here https://t.co/xoXH237Xd2 and follow him on 'X' here https://x.com/CollinBrown85

Let the experimentation begin! Episode 59 is my bold attempt to synthesize reviews from the latest book I've read and the just released Tribal Training documentary film that captured our adventure in February running a 50 mile trail ultra with 13 athletes.

The book The Doctor and the Soul by Viktor Frankl is his theoretical and practical explanation of how to treat the soul of individuals by making them conscious of their responsibility in life that produces meaning and deep purpose

The documentary Willing To Try captures the intentional mindset and spiritual preparation work Tribal Training includes in our team race experiences as well as the narrative of the race itself and how each of the 13 athletes came to the desert to find deeper meaning and purpose in their lives through shared struggle and physical challenge. 

This episode is deep dive into my mind and how it connects information into a coherent understanding that I then adapt into coaching methods that produce life changing results for the people I privileged and honored to guide

If you are interested in learning more about my coaching in my blend of life, fitness, and endurance training reach out to contact me or book a discovery call here: https://www.phyaacademy.com/pages/contact

Watch the documentary of our team and get a sense of what we are all about here: https://youtu.be/g5sslzngB7c?si=NbqEWsPxspDrDQN4

If you want to join Team Tribal on our next grand adventure apply to become a teammate here: https://traintribal.com/

This episode is a live demonstration of how to mine meaning from a training session. I was inspired to record my thoughts on a barefoot beach 1/2 marathon that has been anchoring my training since completing my A-Race of the year 4 weeks ago. 

By going over why I set this mini-goal, I end up cycling all the way back to my initial 'falling in love' with trail running moment that has propelled my fitness consistency for the past 13 years. When you train from your heart, you are able to build on the value of each session because they are effectively all tied together through your love. 

I hope this episode inspires you to craft a fitness routine based on passion and enthusiasm, so that you can build systems of internal challenge, discpline, and accountability for yourself, that become meaningful to you. Just like this 1/2 marathon on the beach means so much more to me than just hitting pacing target and moving onto the next 'goal.'

If you want to get into contact with me to discuss ways to create a fitness ritual like I describe in this episode, this is how I coach my 1-1 fitness and life coaching clients to create their own self-sustaining fitness routines, you can reach me from the following page: https://www.phyaacademy.com/pages/contact

Let's keep winning together team! 

The Great Mike Donatelli returns to the podcast to discuss his transformation in fitness and life by training for a fast marathon. 

Moving from wrestling and strength training, we discuss Mike's pursuit of a sub-3 hour marathon result, why this type of training is fun and meaningful to him, how he's become a runner in body, mind, and spirit, and how training out of passion truly orients one's life towards better potential.

This is the exact type of conversation that explore the fun and meaning of sports practiced well and I hope you leave inspired to take on a big challenge of your own.

If you want to get into contact with Mike to inquire about his coaching services follow him @mikeddonatelli on X and Substack and shoot him a DM

If you want to get into contact with myself to inquire about my coaching services follow me @JB_Goldstein on X and Substack and shoot me a DM