Are you ready to reconnect with your innate wisdom and live more audaciously? In this episode of The Audacious Living Podcast, Rachael Schmidt shares transformative insights about harnessing your common sixth sense and managing your energy for a more authentic life.
Join us as we explore the power of intuition, mindfulness, and self-trust, and discover practical tools to navigate life's challenges with confidence. Rachael’s journey through personal adversity has equipped her with the wisdom to help others find peace and purpose in their lives.
About Rachael Schmidt:
Rachael Schmidt is a mindfulness-based self-development coach and educator with over 20 years of experience. Passionate about helping individuals reconnect with their inner selves, Rachael emphasizes the importance of self-trust and energy management. She is the author of the upcoming book, Common Sixth Sense, which guides readers on a journey back to their innate intuitive abilities.
Featured Book: Common Sixth Sense - Available on November 11, 2025.
Connect with Rachael:
Website - www.commonsixthsense.com
Instagram -www.instagram.com/commonsixth
TIMESTAMPS
00:00 – Welcome to The Audacious Living Podcast
00:13 – The importance of stress management
01:30 – Rachael’s background in energy management
02:55 – Discovering the impact of personal energy
04:35 – What is the Common Sixth Sense?
08:00 – Factors contributing to disconnection in today’s world
10:50 – Defining and understanding intuition
13:20 – The role of self-awareness in personal growth
16:40 – Rachael's experience with her vestibular disorder
20:15 – The Theory of Volatility: Energy and Management
25:30 – Strategies for managing energy effectively
29:00 – How to recharge and reconnect with yourself
36:10 – Living audaciously and taking risks
40:00 – Final thoughts on self-trust and authenticity
Read the full EPISODE blog post here: [Insert Blog Link Here]
Listen on Major Platforms:
https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ
https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345
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Behind-the-Scenes Note from Audley:
Reflecting on my conversation with Rachael, I was truly inspired by her resilience and dedication to helping others reconnect with their inner selves. Her insights on energy management and intuition are not just theoretical; they come from a place of deep personal experience. I hope you enjoy this episode as much as I enjoyed recording it!