The Audacious Living Podcast

By Audley Stephenson

The Audacious Living Podcast🎙unpacks wisdom from guests to help you live your best audacious life ever! #BeAudacious📢... more

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FAQs about The Audacious Living Podcast:

How many episodes does The Audacious Living Podcast have?

The podcast currently has 703 episodes available.

The Audacious Living Podcast episodes:

September 10, 2024 Unlocking Joy: Cathy Nesbitt on Laughter Yoga and Worm Composting [Podcast Recap]
In this engaging episode of the Audacious Living
Podcast, host Audley Stephenson sits down with Cathy Nesbitt, renowned as the "Cathy Crawley Laughing Bean Queen," to explore the transformative power of laughter yoga and the unexpected journey of selling worms for indoor composting. The conversation delves into how
laughter can be a powerful antidote to stress and a catalyst for personal resilience, as well as an innovative solution to environmental challenges. Cathy shares
her unique mission of promoting indoor composting with worms, a journey that began with the closure of the Greater Toronto Area landfill in 2002. Despite initial resistance and the challenge of overcoming people's aversions to worms, Cathy remained committed to her purpose, driven by the need to reduce waste and promote sustainable living. She humorously recounts the early days of her business, the public’s reaction, and her realization that people often buy what they want, not necessarily what they need.
The conversation shifts to 2012, a pivotal year for Cathy when she discovered laughter yoga. This discovery came at a crucial time when she was questioning her mission and feeling disheartened by public rejection. Laughter yoga, founded by Dr. Madan Kataria in 1995, combines
laughter exercises with deep breathing, offering a joyful and stress-relieving practice that Cathy passionately advocates. She explains how laughter yoga helped her separate personal identity from public perception, allowing her to embrace joy and resilience.
Audley and Cathy discuss the science behind laughter, highlighting its ability to trigger the secretion of "love drugs" like dopamine, oxytocin, serotonin, and endorphins. Cathy enthusiastically explains the concept
of "internal jogging" through laughter, emphasizing that the body can't distinguish between real and simulated laughter, making laughter yoga accessible to everyone.
Throughout the episode, Cathy shares anecdotes and insights into her life before and after laughter yoga, revealing how it empowered her to laugh without
inhibition and embrace her vibrant personality. She describes laughter yoga as the "opposite of stress," and encourages listeners to consciously choose joy over stress, as both cannot coexist.
Cathy's dual missions of promoting sustainable living through worm composting and fostering mental wellness through laughter yoga illustrate the harmony between environmental stewardship and personal well-being. Her
journey is a testament to the power of following one's passion and the impact of laughter on the human spirit.
#LaughterYoga #SustainableLiving #WormComposting #MentalWellness #AudaciousLiving #CathyNesbitt #JoyfulLiving #EnvironmentalStewardship #StressRelief
#Podcast
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40min
September 09, 2024 Unlocking Lasting Change: Tamsen Webster's 9 Principles [Inspiring Insights on Transformation
Join Audley Stephenson in this captivating episode of "The Audacious Living Podcast," as he sits down with the insightful Tamsen Webster to explore the transformative power of storytelling and change. This engaging conversation delves into Webster's latest book, "Say What They Can't: The Nine Principles of Lasting Change," offering listeners a unique perspective on creating and sustaining meaningful transformations.
In this episode, Audley and Tamsen reconnect after three years to discuss the evolution of their journeys and the
profound impact of global events such as the pandemic. They reflect on how these experiences have shaped their understanding of change, storytelling, and communication. Tamsen shares her passion for
transformational change and how it has driven her to synthesize 30 years of experience into nine straightforward principles. These principles are designed to help individuals and organizations understand the true
essence of change, ensuring it is both effective and long-lasting.
The discussion begins with an exploration of how personal stories and beliefs influence our actions and shape our worldview. Tamsen emphasizes the significance of becoming aware of these underlying stories and how
they guide behavior. She explains that by understanding and building on existing beliefs, we can foster genuine buy-in and facilitate the adoption of new ideas.
Audley and Tamsen delve into the importance of meeting people where they are, rather than imposing change
upon them. They discuss the concept of building stories based on elements audiences are already invested in, highlighting how this approach can lead to more sustainable change. The conversation also touches on the distinction between speaking and effective communication, stressing the necessity of considering the receiver's perspective.
Throughout the episode, Tamsen's insights are enriched by her experience as a storyteller, making this a must-listen for anyone interested in the dynamics of change, communication, and personal growth. By the end of
the podcast, listeners will have gained a deeper understanding of how to create impactful and lasting change in their own lives and communities.
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47min
September 07, 2024 Unlocking Mindset Mastery with Ken Attard [Discover the Secrets of Personal Growth]
Join Audley Stephenson in this insightful episode of The Audacious Living Podcast, where he engages with mindset expert Ken Attard in a compelling conversation about personal growth and transformation. In this episode, Audley and Ken delve into the intricacies of mindset, exploring how individuals can unlock their potential and navigate life's journey with resilience and gratitude.
Ken Attard, based on the beautiful island of Malta, shares his experiences as a mindset consultant, emphasizing the importance of shifting perspectives to overcome challenges. The discussion reveals Ken's journey into personal development, sparked by his involvement in network marketing, which introduced him to the power of mindset transformation.
Throughout the podcast, the conversation flows naturally as Audley and Ken discuss the highs and lows of life, likening them to a continuous journey filled with both adversity and joy. They emphasize that mindset is key to understanding that challenges are temporary and can be catalysts for growth. Ken introduces his proprietary ARC method, designed to help entrepreneurs and individuals escape uncertainty and restore inner worth.
Ken shares personal anecdotes, including his move from Toronto, Canada, to Malta at age 14, highlighting how life's unexpected twists contribute to personal growth. The conversation touches on the significance of belief systems and the idea that everything is always working out, even when it seems otherwise.
Listeners are encouraged to embrace an audacious spirit, live their best lives, and appreciate the learning opportunities presented by life's challenges. This episode is a must-listen for anyone seeking to enhance their mindset and unlock their true potential.
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51min
September 06, 2024 Unlocking Audacious Leadership: Journey to Bold and Courageous Impact
Join host Audley Stephenson as he welcomes Kisha Wynter, a seasoned leadership consultant and executive coach, to the Audacious Living Podcast. In this captivating episode, they delve into the core of audacious leadership and explore what it means to live boldly and courageously. Kisha, with over 20 years of experience working with leaders across 50 countries, shares her insights on the universal need for belonging and self-acceptance as the foundation for impactful
leadership. Discover how introverts can harness their unique strengths to make an outsized impact in diverse organizational settings.
Kisha and Audley discuss the importance of fostering divergent thoughts within teams and the role of leaders in creating safe environments for innovation. They emphasize the significance of psychological safety in
encouraging team members to express their ideas without fear of backlash. Dive into Kisha’s personal journey of stepping into her bold and audacious life, and learn how she challenges traditional leadership norms to inspire change and growth.
This episode is a must-listen for anyone seeking to enhance their leadership skills and make a lasting impact in their organizations and communities. Tune in to explore how you can embrace courage and audacity
in your own leadership journey.
#Leadership #AudaciousLiving #BoldLeadership #ExecutiveCoaching
#DiversityInLeadership #PsychologicalSafety #Innovation #PersonalGrowth
#IntrovertLeadership #Empowerment #LegacyBuilding
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42min
September 05, 2024 Unlocking Tomorrow's Leaders: Alcott Germany II on Audacious Living
Join Audley Stephenson as he delves into an inspiring
conversation with Alcott Germany II on the Audacious Living Podcast. In this engaging episode, Alcott shares his unique journey from a chemical engineering undergrad in Detroit to becoming a passionate advocate for leadership and education. This discussion is a must-listen for young
adults and aspiring leaders eager to carve their own paths.
Alcott, a Detroit native, reflects on the transformative experiences that shaped his career, including his unexpected transition from engineering to education. He highlights the importance of mentorship and lifelong
learning, drawing from his time as a logistics manager in Georgia, where he led a team of over 100 people. Despite his technical background, Alcott's true calling emerged as he connected with young adults, motivating them to pursue their dreams.
Audley and Alcott explore the nuances of leadership and the critical role it plays in personal and professional growth. They emphasize the significance of understanding one’s strengths and passions, and how
these elements contribute to living an audacious life. With insights into the challenges and triumphs of guiding the next generation, this episode offers valuable lessons on innovation, change, and the power of authentic conversation.
Whether you're a student, educator, or professional seeking inspiration and practical advice, this podcast will empower you to think differently and lead boldly. Tune in to discover how Alcott Germany II is shaping tomorrow's leaders today.
#Leadership #Mentorship #YoungAdults #Education #AudaciousLiving #Inspiration #Detroit #PersonalGrowth #Innovation #PodcastInterview
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47min
September 04, 2024 From Battlefield to Healing: Brian Fleming's Journey of Survival and Resilience
Join host Audley Stephenson for an inspiring episode of
the Audacious Living Podcast as he sits down with Brian Fleming, a remarkable survivor with a powerful story. In this gripping interview, Brian shares his harrowing experiences as a former United States Army
infantry team leader in Afghanistan. Having faced unimaginable trauma, including surviving a devastating suicide bombing, Brian's journey is one of resilience, strength, and hope.
Listeners will be captivated as Brian recounts the life-altering moment when a suicide bomber attacked his vehicle, leaving him with severe injuries and a long road to recovery. Through candid storytelling, Brian discusses the 14 months he spent at Brooke Army Medical Center,
undergoing intense burn treatment and reconstructive surgery. Despite the physical and mental challenges, he emerged with an optimistic outlook and a mission to help others who have faced trauma.
Brian's ability to find humor and light in dark times offers a unique perspective on healing and coping. He emphasizes the importance of sharing experiences, not only for personal healing but also to inspire others on their own journeys. This episode is a testament to the human
spirit's capacity to overcome adversity and make a meaningful impact on the world.
Join Audley and Brian as they explore themes of survival, mental health, and the power of storytelling. Whether you're seeking inspiration or a deeper understanding of resilience, this conversation is sure to leave a
lasting impression.
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45min
September 03, 2024 Mastering Mental Fitness: Ray Schaub's Journey from Recovery to Empowerment
Join host Audley Stephenson in an inspiring conversation
with Ray Schaub, a mental fitness expert who shares his transformative journey from battling alcoholism to becoming a solopreneur dedicated to helping others achieve mental clarity and resilience. In this riveting
episode, Ray opens up about his personal recovery journey that began over two decades ago in the bustling streets of New York City. Facing the dual challenges of alcoholism and a thinking problem, Ray's story is
one of courage, self-discovery, and profound change.
Explore how Ray overcame significant life boulders, including the economic recession and the aftermath of 9/11, by embracing mental fitness and mindfulness. Discover his unique approach to tackling life's challenges,
which he has coined as necessities rather than obstacles. Ray discusses the importance of being present, accepting life's circumstances, and the power of self-awareness in overcoming personal and professional hurdles.
Throughout the episode, Ray shares valuable insights into his program designed for people in recovery who are also leading businesses. Learn how he helps others maintain mental fitness and navigate life's rollercoaster with a
positive attitude. Whether you're struggling with personal challenges, interested in mental wellness, or seeking inspiration from a story of resilience, this episode offers profound wisdom and practical advice.
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50min
September 02, 2024 The Power of Forgiveness
Join Audley Stephenson in this engaging episode of The
Audacious Living Podcast as he hosts Katharine Giovanni, a seasoned expert in the transformative power of forgiveness. Together, they embark on a heartfelt journey into the depths of personal growth, resilience, and the art of letting go. Katharine shares her unique perspective on
forgiveness, offering insights from her own life experiences, including overcoming personal struggles and finding peace after turbulent times.
Delve into Katharine's compelling story of overcoming adversity, from being bullied in school to dealing with the loss of her mother. Her journey to sobriety and her commitment to forgiveness taught her invaluable life lessons. As Katharine recounts her path to healing, she discusses how forgiveness can be a complex yet liberating process. She emphasizes that forgiveness is not just about saying the words, but about truly releasing the negative energy that holds us back.
Audley's authentic interviewing style brings out the best in his guest, creating a natural and insightful dialogue. This episode is a must-listen for anyone seeking to understand the profound impact of forgiveness on one's life. Whether you're struggling with anger, seeking personal growth, or simply curious about the power of letting go, this conversation offers valuable takeaways that can help you lead your most audacious life.
Discover how forgiveness can be a powerful tool in transforming your life and the lives of those around you.
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43min
August 31, 2024 From Pain to Power: A Healing Journey
Join host Audley Stephenson on an inspiring episode of
"The Audacious Living Podcast" as he engages in a heartfelt and transformative conversation with special guest Gao Motsemme. Known for her vibrant energy and profound insights, Gao shares her journey from Botswana to becoming a beacon of healing and empowerment for individuals worldwide. In this episode, listeners will delve into the themes of authenticity, inner child healing, and overcoming life's obstacles.
Gao discusses the importance of embracing one's true self and the transformative power of addressing past traumas to achieve freedom and fulfillment.
Audley and Gao explore the metaphor of life's journey as a pathway filled with boulders and obstacles, emphasizing the resilience needed to navigate through them. By sharing personal anecdotes and professional insights, Gao inspires listeners to confront their own challenges and embark on a path toward a more authentic and audacious life.
This episode is not just a conversation; it's an invitation to reflect on your own journey and the potential for growth and healing.
Tune in to discover how Gao Motsemme's work is helping individuals worldwide create a life filled with love, purpose, and authenticity.
Whether you're seeking inspiration or practical advice on personal development, this episode offers valuable takeaways for everyone.
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52min
August 30, 2024 How To Disagree With Someone Respectfully (And Lovingly)
In this engaging episode of the "Audacious Living Podcast," host Audley Stephenson sits down with Philip Blackett, a dynamic entrepreneur, author, and consultant. Together, they explore the profound journey of living an audacious life, sharing insights and experiences that resonate deeply with listeners seeking to make the most of their one shot at life.
Philip Blackett, known for his diverse roles and impactful work, opens up about his life’s journey, from his roots in Memphis, Tennessee, to his academic pursuits at Harvard, and his ventures in corporate America and entrepreneurship. As he approaches the milestone age of 40, Philip reflects on the significance of midlife as a pivotal point for self-evaluation and transformation. He candidly discusses the challenges and triumphs that have shaped his path, offering wisdom that encourages others to embrace life's obstacles as opportunities for growth.
Throughout their conversation, Philip and Audley delve into the importance of learning from both successes and failures. Philip shares insights from his latest book, "Disagree Without Disrespect," highlighting the art of respectful communication in today's world. This episode is a treasure trove of life lessons, emphasizing the power of reflection, the courage to live boldly, and the responsibility to use one's experiences to uplift others.
Listeners will leave inspired to evaluate their own lives, embrace their unique stories, and pursue a future that aligns with their true values. This conversation is a must-listen for anyone aiming to live their best
audacious life.
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37min

FAQs about The Audacious Living Podcast:

How many episodes does The Audacious Living Podcast have?

The podcast currently has 703 episodes available.