The Audacity

Everyone loves to tell you, “You’re so strong.” But what if you’re tired of being strong? This week, we’re talking about the pressure to always have it together, why asking for help can feel so hard, and why sometimes you don’t need advice—you just need someone to say, “I’ve got you.” Because being strong doesn’t mean carrying everything alone. ❤️

Are your "toxic traits" actually toxic...or are they survival skills you've picked up along the way? This week, I'm unpacking my own self-proclaimed toxic traits—from overcommitting and overthinking to hyper-independence and online shopping carts I'll never check out. Plus, I'm sharing hilarious listener confessions and exploring the difference between personality quirks, coping mechanisms, and behaviors that truly need accountability. Get ready to laugh, reflect, and maybe see yourself a little differently.

In this week's episode of The Audacity, we're diving into one of the most audacious thing we can do and that is love yourself. From childhood comments about our bodies to societal expectations that teach us to shrink ourselves, we're unpacking how women are conditioned to hate themselves and why we hold onto the negative things people say. Through personal stories, hard truths, and a reminder that our worth has never been tied to our appearance, this episode is all about reclaiming our narrative and having the audacity to take up space exactly as we are.

In this episode of The Audacity, we're talking about the power of showing up—for your friends, your family, and most importantly, yourself. From maintaining a 25-year friendship to chasing personal goals and learning when to say no, this episode explores the difference between people-pleasing and authentically showing up. If you've been waiting for the perfect moment to start, this is your reminder that showing up imperfectly is always better than not showing up at all.

The Audacity to Take a Trip with Your Bestie ✈️👯‍♀️

Grab your passport (or at least your coffee) because this week we're talking all about the magic—and mayhem—of taking a trip with your best friend.

From unforgettable memories and inside jokes to navigating different travel styles, budgets, and personalities, we're diving into what really happens when you pack a suitcase and head off on an adventure together. Whether you've been on countless girls' trips or you're planning your first one, this episode is full of laughs, relatable moments, and a reminder that some of life's best memories are made with your favorite people.

So if you've ever argued over the itinerary, laughed until you cried in an airport, or come home with stories you'll tell forever, this one's for you.

Let's be audacious... and book the trip. 💛

Ever notice how easy it is to believe criticism, but impossible to accept a compliment?

In this episode of The Audacity, we're unpacking why so many of us instinctively downplay our achievements, deflect kind words, and make ourselves smaller to stay "humble." It's time to stop arguing with every compliment and start believing the good things people see in us.

This week, I challenge you to do one simple thing: the next time someone compliments you... just say, "Thank you." It might feel uncomfortable, but it could be the beginning of a whole new relationship with yourself.

🎙️ The Audacity of Bad Advice

We've all received advice that sounded brilliant at the time... until it completely backfired. In this week's episode, I'm diving into some of the worst advice I've ever heard from "just be yourself" and "everything happens for a reason" to the endless parenting advice people seem determined to hand out for free.

I'm also sharing some hilariously questionable advice submitted by listeners and unpacking why what works for one person doesn't always work for another. Because sometimes the best thing you can do is smile, nod, and mentally throw someone's opinion straight into the trash.

If you've ever followed advice and immediately regretted it, this episode is for you. Grab a coffee, have a laugh, and remember: just because someone has an opinion doesn't mean it deserves a seat at your table. 💁‍♀️🎧

#TheAudacityPodcast #BadAdvice #MomLife #LifeLessons #ComedyPodcast #PersonalGrowth #PodcastMonday

My husband is joining me for the very first guest episode of The Audacity! In this fun and honest "Mr. vs. Mrs." conversation, we discuss marriage, love languages, parenting twins, communication, relationship challenges, and the different ways men and women see the world. Expect laughs, real talk, and a behind-the-scenes look at what happens when a husband and wife put a microphone between them.

In this episode of The Audacity, we're diving into the world of love languages and how understanding them can completely change the way we connect with the people we care about. From acts of service and quality time to words of affirmation, gifts, and physical touch, I share how love languages show up in my own relationships, marriage, and parenting journey. If you've ever felt misunderstood or wondered why someone doesn't receive love the same way you give it, this episode is for you.

In this episode of The Audacity, we're talking about the art of romanticizing your life and finding joy in the everyday moments we often rush past. From morning coffee and fresh sheets to solo walks and small daily rituals, this episode explores how slowing down and being intentional can transform an ordinary day into something meaningful. Because life doesn't have to be perfect to be beautiful and sometimes the smallest moments are the ones worth celebrating.