The Authentic Only Show

In this episode of The Authentic Only Show, host Joey Chmiko sits down with Steve Valenta, the innovative owner/operator of Mighty Bowl in Vancouver, Washington. Since its inception in 2012, Mighty Bowl has been a trailblazer in the local food cart/truck scene, overcoming legislative hurdles and paving the way for other food entrepreneurs. Starting as a humble food truck, Mighty Bowl has grown to include a brick-and-mortar restaurant, a food cart in Hazel Dell, a food truck, and a thriving catering department.Joey and Steve delve into the journey of Mighty Bowl, discussing its evolution and the principles that drive its success. They explore the challenges of running a restaurant, the importance of supporting the local economy, and Mighty Bowl's commitment to serving nutrient-dense food made from consciously chosen, simple, whole ingredients. Steve shares insights into the company's efforts to minimize environmental impact, including becoming 95% free of single-use plastics and composting all organic waste.They also talk about the broader systemic issues in the current economy and how businesses can enact positive change in their communities. Steve addresses the impact of COVID-19 on the restaurant industry, the necessity of adaptability, and the importance of creating a positive work culture. The conversation touches on personal health choices, such as giving up alcohol and experimenting with different diets, highlighting the importance of well-being and lifestyle changes.Join Joey and Steve for an authentic dialogue that covers the intricacies of the restaurant business, the benefits of supporting local vendors, and the evolving trends in the downtown Vancouver food scene. This episode offers valuable insights and inspiration for entrepreneurs, food enthusiasts, and anyone interested in making a positive impact through business.🎙️ Podcast Highlights:The pioneering journey of Mighty Bowl in Vancouver's food cart/truck movement.Overcoming legislative challenges and expanding to multiple locations.Serving nutrient-dense food with a focus on health, wellness, and environmentalism.Supporting the local economy through "Support Local" campaigns.Striving for environmental sustainability and reducing single-use plastics.The importance of a positive work culture and employee wellness.Navigating the impact of COVID-19 and adapting to changing consumer behaviors.Personal health choices and their impact on overall well-being.Observing and adapting to changes in the downtown Vancouver restaurant scene.The shift towards remote work and its effects on the restaurant industry.Tune in to this engaging episode recorded at GFY Studios, in the basement under Nonavo Pizza, and get inspired by Steve Valenta's journey and insights on running a successful, community-focused business.

In this exciting episode of The Authentic Only Show, host Joey Chmiko sits down with the multi-talented Joshua Metz, also known as Smirkstudios. Joshua is a guitarist, video editor, graphic designer, animator, and online personality who has lived a life full of adventures. Having moved all across the U.S. and Luxembourg, Joshua shares his unique experiences, including a period of homelessness in Golden Gate Park, San Francisco. He also recounts his time following iconic bands like the Grateful Dead, Furthur, Phish, and Dead and Co., immersing himself in the vibrant lot culture.

Currently residing in Hull, Massachusetts with his wife Hannah Hayes, Joshua has returned to town for a special one-night-only reunion show with his band, Rainbow Electric. Join Joey and Joshua as they delve into stories of music, travel, and creativity, providing a fascinating glimpse into the life of a true modern-day troubadour. Don't miss this episode filled with inspiring tales and valuable insights from a versatile artist who's seen it all.

In this captivating episode of The Authentic Only Show, host Joey Chmiko sits down with the multitalented Dwayne Spence, guitarist and vocalist in the renowned band Lincoln's Beard. Hailing from the heart of the Carolina's, Dwayne's musical journey has been as diverse as it is fascinating.

While his role in Lincoln's Beard primarily revolves around bass and banjo playing, Dwayne's creative influence extends far beyond instrumentation. A key collaborator in the band's songwriting process, he brings a unique perspective and flair to their musical compositions.

But Dwayne's creativity doesn't stop there. Venturing into the realm of solo projects, he releases much of his own work on obscure, short-run albums that are as rare as they are elusive. So obscure, in fact, that one might need to call his grandma just to get a copy.

Join Joey and Dwayne as they delve into the intricacies of Dwayne's musical journey, exploring his diverse influences, collaborative ventures, and the hidden gems of his solo endeavors. From the vibrant music scene of the Carolina's to the innovative sounds of Lincoln's Beard and beyond, this episode promises to be a captivating exploration of musical obscurities and the creative spirit that drives them. Tune in for an unforgettable conversation with one of the industry's most intriguing

Join host Joey Chmiko on another exciting episode of The Authentic Only Show as he sits down with the hilarious comedian, Dennis Cruise. Born into a US Navy family, Dennis's upbringing took him far from the water's edge, leading to a life of adventure and exploration.

Having joined the US Army at 19, Dennis embarked on a journey that allowed him to traverse the globe and experience the rich tapestry of cultures, from distant lands to the deep southern states. Along the way, he accumulated a wealth of life experiences, including multiple marriages and a penchant for wandering.

Despite his varied adventures, comedy remained Dennis's true passion, lurking beneath the surface until 2017 when he decided to take the plunge and pursue a career as a comedian. Now based out of Portland, OR, Dennis has become a fixture on the comedy circuit, captivating audiences across the tri-state area with his unique style and infectious humor.

From intimate living room gigs to packed clubs and bars, Dennis's comedic prowess knows no bounds. With a delivery that is unmistakably his own, his material has drawn comparisons to some of the comedy greats, leaving audiences in stitches from Seattle, WA, to Medford, OR, and everywhere in between.

Don't miss this engaging conversation as Joey and Dennis delve into the laughter-filled journey that has defined Dennis's comedic career and discover the stories and experiences that have shaped his unique brand of humor. Tune in for an episode guaranteed to leave you laughing out loud and uplifted by the power of comedy.

Join host Joey Chmiko as he welcomes special guests The Real Hyjinx and Kris Cox to the podcast for an uproarious and entertaining episode. Hailing from Asheville, NC, The Real Hyjinx has swiftly risen through the ranks as an all-around entertainer, blending music and comedy to captivate audiences across the nation.

With appearances on AMC's Showville and a reputation as a finalist and Fan Favorite, The Real Hyjinx is no stranger to the spotlight. From hosting events throughout the Pacific Northwest to co-producing weekly open mics and monthly showcases, he continues to leave a lasting impression on the comedy scene. As the co-founder of the NW Black Comedy Festival, he has cultivated a platform for diverse voices to shine.

Joining him is Kris Cox, a comedian with roots in the small town life of North Pole, Alaska. With a decade of comedic experience in Portland, Kris brings a unique perspective to the stage, filled with wild stories and hilarious anecdotes.

Together, The Real Hyjinx, Kris Cox, and host Joey Chmiko promise an evening of laughter and entertainment like no other. Don't miss out on this dynamic trio as they share their comedic talents and vibrant personalities, guaranteed to leave you in stitches and uplifted spirits

Join us as host Joey Chmiko, proprietor of Nonavo Pizza in Vancouver, Washington, delves into the dynamic world of music production with our special guest, Mob Rule. Hailing from Vancouver, Washington, Mob Rule has spent over fifteen years honing his craft as a self-made producer, leaving an indelible mark on the local music scene.

With roots deeply embedded in the hardcore punk DIY ethos, Mob Rule has evolved his sound to encompass a diverse range of genres and styles. From the raw energy of hardcore punk to the nostalgic beats of hip hop's golden era, Mob Rule's music defies categorization, blending familiar elements with innovative twists of his own creation.

As a notable figure in the Vancouver/Portland music community, Mob Rule has garnered attention for his authentic and novel approach to production. Now, with his latest project on the horizon, listeners can expect to experience his best work yet—a testament to his unwavering dedication to his craft and his commitment to pushing the boundaries of musical expression.

Tune in as host Joey Chmiko and Mob Rule uncover the creative journey of Mob Rule and explore the sonic landscapes of his latest project, promising an unforgettable musical experience for all.