The Authentic You Podcast

By Gemma Sandwell

Gemma is a Cosmic Coach, TEDx speaker and Energy alchemist who enables those she works with to tap into their potential, understand their superpower strengths to create the business and life of their ... more

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FAQs about The Authentic You Podcast:

How many episodes does The Authentic You Podcast have?

The podcast currently has 184 episodes available.

The Authentic You Podcast episodes:

January 19, 2024 Episode 82 - Integrity, Values and Boundaries
In this episode I share the Power of Boundaries and Respect and why I turned down a TOP podcast guest slot. We have to do what is right for our integrity and values always and this may sometimes feel uncomfortable.
I'm now clear on what is optimal for me and my energy and that will ripple out into the way we serve in the world.
And If you haven't already got you spot join me on the free event next week https://www.gemmasandwell.com/authenticabundance
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20min
December 28, 2023 Episode 81 - Your Positive Year review and Looking to 2024
In this Episode I invite you to use the magic of Positive Psychology and Energy Alignment to review your year and move into 2024 with flow.

Did you know the popular Authentically You Mini course is just £27 instead of £97 at the moment?

Get your copy here https://www.gemmasandwell.com/authenticallyyou
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26min
December 18, 2023 Episode 80 - Authenticity and Love
In this episode we talk about the vibration of Authenticity and Love and why they are important on our alignment journey.
To join the Solstice workshop in the Energy Alignment Tribe membership head to https://www.gemmasandwell.com/energyalignmentmembership
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38min
November 29, 2023 Episode 79 - Authentic Alignment and the PEMS model
In this replay of a LIVE training in the Elevate community I share with you steps to getting into Authentic Alignment and how you can use my PEMS model.
To join the membership and take part in the monthly workshops and breathwork sessions (plus the portal full of meditations, activations and trainings) head to https://www.gemmasandwell.com/energyalignmentmembership
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32min
October 30, 2023 Episode 78 - What to do to get Unstuck & How to tap into your Big Vision
In this episode, a replay of the LIVE I did in the Elevate - Quantum Leader Revolution Community. We discuss all things around getting unstuck, getting into alignment and how your body truth, energy clearing and focusing in your big dreams and goals can help.To book in for my Birthday sale on Quantum Alchemy sessions head to https://www.gemmasandwell.com/quantumalchemy (just 10 sessions left at the time of scheduling this video)
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26min
October 23, 2023 Episode 77 - An Interview with Laura Bird from Reigniting Women
Laura Bird is the founder of Reigniting women, a company that works with women to heal their past and ignite their future. Using regression techniques alongside her unique psychic abilities, Laura has helped thousands of women all around the world to follow their destiny and create the life they deserve.
This is the second time I've been honoured to have Laura speak on the podcast. In this episode we talk all things conscious relationships and working with our cycles.
To connect with Laura head to @reignitingwomen
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49min
October 09, 2023 Episode 76 - Your Gifts are Amazing
In this replay of the live in the community I talk about our Spiritual Gifts, how they play out and I share a story with you about how I used my gifts when I was a child to save my family.
Want to get in touch with your gifts?

Start by getting a free copy of my 5 Steps to Energy Alignment Course https://www.gemmasandwell.com/5stepguide
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19min
September 23, 2023 BONUS Episode 75 - Finding a Divine Balance - Equinox Special
In this special episode I talk about how we can find a divine balance between healing trauma, shadow work and somatic practices with the lighter practices such as Positive Psychology and frequency. I also share with you my imaginary friends Jane and Ella (LOL). When you listen you'll know why.
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18min
September 21, 2023 Episode 74 - Quantum Manifesting
In this episode I share with you free training from my community on what the Quantum field is and how I used it to manifest my 10 year vision in just 2 years time accidently!
If you would like to apply for Quantum Alignment my 12 week certification where I train you in all the tools and how to use them wit your own clients head to www.gemmasandwell.com/quantumalignment
The audio version of this podcast is also available on spotify.
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47min
September 04, 2023 Episode 73 - Energetic Boundaries
In this episode, a reply to a question I had in the community about picking up and passing on energy, we talk all things energetic boundaries, the quantum and how Positive Psychology can help.
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33min

FAQs about The Authentic You Podcast:

How many episodes does The Authentic You Podcast have?

The podcast currently has 184 episodes available.