I purposefully didn't bring a script to this episode. So join me for a chat on authenticity, and how SCARY it is to talk off the cuff about a topic that 1) means so much and also 2) that I have no professional business actually talking about.. but WHO. CARES. We all have a story, so this is my attempt to peel back the layers of structure, order, and scripts that have bogged me down in my life, and just talk to you, listeners. I will then end the episode with a 5 minute guided mindful meditation.

Authenkrisity Travel Blog: http://traveltipsbykristenlouise.blogspot.com/

4 Questions to Foster Your Authentic Self: https://www.mindful.org/4-questions-foster-authentic-self/

Music:

Meditation Kundalini by Neon Ridge

Intro/Outro Music: Where Are We Going by Aaron Kellim

Learn more about me on my website: https://www.zenlabindy.com/