The Authenticity Project

So excited to finally announce episode 4!! Sit down and chat with my life coach and me, and learn a little bit about us and what we think about coaching, self sabotaging, shame, desires and everything in between! 🌱

Today we unpack everything circulated around shame, guilt! Why do we feel like this sometimes? WHY CANT WE JUST FEEL ???

Welcome to episode 2! This episode I sat down with Byron Dempsey, Byron runs the driven Young podcast and Instagram page! We had a call a while back via zoom discussing all things high school, degrees, finding your passion in life and much more! Finally I am able to publish this amazing interview with Byron!! 😊

Today in Episode 1, we introduce our host Ren! We dive into the world of shame, guilt and gaslighting while discussing the importance of saying ‘NO’ and being comfortable with making that choice. - Enjoy x