Yes, I am talking about unconditionally loving yourself. It is quite the journey, but it is where the heart of self-discovery and acceptance begins. 

I have a bit of a list as to what I wish I was told about growing up through my 20's, so I made a bit of a guide that I hope will help you navigate this massively growing time.

Have you ever wondered how certain establishments and organizations just seem to have this vibe about them? There may be more linked to the attitude of what built it than we realize. 

I want to convince you that you are already the best version of yourself - that there isn't anything in the past or in the multiverse that is better than you RIGHT NOW.

"This is the way we've always done things." Tradition can often stand as an enemy to change, whenever it could become an aid in evolution. 

I had a heartbreaking conversation with a Native woman that had just lost her home here in Boulder, CO. It constantly makes me wonder: why do we continue to do things that simply do not work?

Boulder, Colorado was voted the "Best City in America" for both 2020 and 2021. I am amongst the 1% of the black population out here, and I have to say, that claim is pretty weird. 

I've heard a lot of people express this sentiment more and more over the years and I'm here to tell you...

What could I possibly mean by such words?