In this episode, Leanne explores the meaning of empathy and challenges her current thinking of empathy.

In this episode, Leanne shares her thoughts on the power of gratitude. Saying out loud what you are grateful for can have such a huge positive impact on your life.

A lot of people are struggling with motivation and confidence. We can do a lot to address this feeling almost immediately….check it out.

In today’s episode, Leanne talks about how important it is to focus on the things you can control and not to waste your precious time on those things outside of you control. She also suggests 3 things that you may want to focus on.

We have been meditating consistently for the last 97 days….here are 3 key lessons learned.

In this episode, Leanne shares what she has learnt from the book ‘The Courage to be Disliked’. It’s a real thought provoking book about how being happy is all within our own control! We hope you find the lessons useful!

A cost of living crisis has hit globally. EP 94: Similar to Covid times, the strain of a poor economy is impacting peoples mental health and wellbeing. Today we discuss 3 simple ways to combat mental health challenges.

Do you know what truly makes you happy? Is it possible we’ve been mistaken about truly makes us happy. In this video Leanne explores what makes her happy and the lessons she’s been thinking about this week.

This is a morning reflection. A lot of personal and financial management involves struggle and uncertainty. Coping with hard times sometimes means asking for help when we need it. This is even more important as the financial crisis bites.

A looming recession is confirmed and the economic outlook for the next year is poor. These 3 ideas are based on core economic and business principles and could instantly help improve your financial health.